Overlord flowers, also called sword flowers, are abundant in Guangdong and Guangxi, especially the best Overlord flowers from Zhaoqing, Guangdong. Traditional Chinese medicine believes that Bawang Flower is sweet and cool in nature and enters the lungs. It has the effect of clearing heat, removing accumulated heat, stopping qi pain, and regulating phlegm and fire. Therefore, Bawanghua soup has the effects of clearing the heart and moistening the lungs, clearing heat and relieving fever, removing phlegm and relieving cough. Cantonese people like to use Bawang Flower to make soup very much. Its taste is fragrant, and the cooked soup is sweet and smooth and delicious.
The traditional Chinese medicine, Radix Pseudostellariae, is stewed with fig lean meat soup. This soup is clear and mellow. It has the effects of strengthening the stomach and regulating the intestines, replenishing qi and moistening the lungs. Radix Pseudostellariae Fig Lean Meat Soup<br /> Pseudostellaria pseudostellariae is flat in nature and sweet in taste. It enters the spleen and lung meridians. It has the effects of replenishing qi, strengthening the spleen, promoting saliva and moistening the lungs. Because it is peaceful in nature and taste, and is not dry or hot, it is widely used in prescriptions and diet therapies. It is often used for spleen deficiency and body fatigue, loss of appetite, dry lung cough, and weakness after illness. Coupled with pork lean meat stewed with figs to moisten the lungs, strengthen the spleen and replenish the lungs, it can also be used for weak spleen and stomach, difficult digestion, or indigestion. <br /><br />Figs can strengthen the stomach and moisten the intestines, lower blood lipids and lower blood pressure;<br /> Ingredients: 15 grams of pseudostellaria, 4 or 5 figs, 2 candied dates, 350 grams of lean pork, 3 slices of ginger. <br /><br />Soak and wash pseudostellaria and figs, add 2000 ml of water to pork and ginger slices, boil over high heat, change to low heat for 2 hours, and add appropriate amount of salt. <br /><br />Traditional Chinese Medicine Network<br /> Effects of Pseudostellaria heterophylla:<br /><br /> Deficiency tonic medicine, qi tonic medicine. Indications: Tonify the spleen and lungs, replenish qi and promote fluid production. Treat cough due to lung deficiency, lack of food due to spleen deficiency, palpitation, severe palpitation, edema, thirst, and mental fatigue. It is used for weak temper, deficiency of stomach yin, lack of food, fatigue, thirst and dry tongue; lung deficiency and dry cough, dry throat and sticky phlegm; deficiency of qi yin, palpitations and insomnia. <br /><br />The role of Pseudostellaria heterophylla:<br /><br /> Pseudostellaria pseudostellariae has many effects, mainly for children. Pseudostellaria root tonic medicine, qi tonic medicine. Indications: Tonify the spleen and lungs, replenish qi and promote fluid production. Treat cough due to lung deficiency, lack of food due to spleen deficiency, palpitation, severe palpitation, edema, thirst, and mental fatigue. It is used for weak temper, deficiency of stomach yin, lack of food, fatigue, thirst and dry tongue; lung deficiency and dry cough, dry throat and sticky phlegm; deficiency of qi yin, palpitations and insomnia. Pseudostellaria pseudostellaria, also known as Pseudostellaria and Tongshen, is a kind of ginseng. The medicine is mild and sweet, and has the effect of replenishing qi and promoting saliva. It is often used for weakness of the spleen and stomach, fatigue, loss of appetite, dry cough and less phlegm, weakness after illness, night sweats, crying at night, children's summer fever, etc. Experimental studies have confirmed that Pseudostellaria can improve immune function and improve cardiac function. Frequent use of Pseudostellaria pseudostellariae can enhance your baby's physique, and no side effects have been seen after long-term use. Note: (Due to the baby's individual differences, you must be cautious when taking it to your baby. Please consult the doctor for specific usage and dosage.) Compared with ginseng, Codonopsis pilosula and American ginseng, which have the effects of invigorating qi and promoting fluid, the nourishing efficacy of Radix Pseudostellariae is weaker. However, its advantage is that it is very stable and suitable for long-term large-scale consumption. Therefore, it is very popular among people and is a rare tonic product, so it is especially suitable for infants and young children.
The autumn wind is gradually starting. Although the weather in Guangdong is not hot, the temperature is not as low as the drop in the north, but the weather is gradually drying out. At this time, you need some soup to moisten the lungs and moisten the dryness, such as using snow ears, figs, pear, apples and other materials to make soup. Today, I will cook a Sichuan fritillaria stewed with white fungus. There are partridges in the soup, as well as Sichuan fritillary shells, white fungus, southern apricots, and candied dates. Partridge has a good health care effect and is very good for people with lung fever. Sichuan fritillary shells, southern apricots, and candied dates can nourish lung dryness and clear hot phlegm. It is a soup very suitable for drinking in dry weather.
Tremella has the effects of strengthening essence, nourishing kidney, moistening intestines, nourishing stomach, replenishing qi, regulating blood, strengthening heart, strengthening body, replenishing brain, refreshing, beautifying skin, and prolonging life. Its nutritional value is really high ~~
Eliminate autumn dryness, dispel heat, clear lung and relieve throat,<br /> If you get angry and your throat is inflamed, just make a white radish stew and drink salty fish head soup. Salted fish head can clear heat and cool blood, nourish the liver and reduce phlegm, and radish can widen the chest and relieve the breath. When paired together, it can dispel the heat, clear the lungs and relieve the throat. It is a good soup to "go down the fire"<br /> It is not a medicine but it is better than a medicine. It is especially effective for sore throat and staying up late to get angry. <br />2-3 salted fish heads (about 200 grams), 500 grams of white radish, 350 grams of pork bones (or 150 grams of lean meat), 2 candied dates, 3 slices of ginger<br /> Practice: Rinse the salted fish head with rice in water, drop dry water, fry on slow heat until slightly yellow, add pork bones and candied dates and cook together to slow down the coolness, and increase the fresh sweetness. Wash the white radish and cut it into pieces, add 2500 ml of water to all the ingredients into a soup pot (10 bowls) and cook for 2 hours, for 3-4 people.
Balsam pear cools away heat, oyster sauce is placed on fire, soybeans are expanded to move air, and pork bones are boiled to reduce the cold nature and make it warmer. <br />Soyed oyster is a kind of seafood, which is dried oysters. <br />This soup can be used as a dietary therapy for people with wind-heat colds and people who get up in the morning with bitter mouth. <br />Ingredients: 1 bitter gourd (or 150g dried bitter gourd), 7-8 soy oysters, 500g pork bones, 4 slices of ginger. 2 candied dates. <br />Practice: Soak and wash the oysters slightly; wash the pork ribs and marinate with salt for about 1-2 hours. Add ginger slices together, add 2500 ml of water (about 10 bowls), boil over high heat, and simmer on slow fire for about 2 hours. For 3 to 4 people.
Eating apples can not only lose weight, but also help digestion. Moreover, apples contain a variety of vitamins, minerals, sugars, fats, etc., which are necessary nutrients to constitute the brain. The fiber in apples is beneficial to children's growth and development and can promote growth and development. Zinc in apples is beneficial to children's memory and can enhance children's memory. But the acid in apples can corrode teeth, so it is best to rinse your mouth after eating the apples. <br />People who eat more pears have a far lower risk of catching a cold than those who do not eat or eat less pears. Therefore, some scientists and doctors call pears "all-round healthy fruits" or "general practitioners". Nowadays, air pollution is relatively serious. Eating more pears can improve respiratory system and lung function and protect the lungs from dust and smoke in the air. <br />Apples and pears can help children moisten lungs and relieve cough, condition skin, and deal with winter dryness.
