Starting from autumn, everyone should eat more gelatinous foods, especially women, to nourish the skin from the inside out. <br /><br />In fact, when making flower glue food, the main thing is to distribute fish glue. Other things are very simple. You can make desserts, or you can make soups, vegetables, soups, etc. <br /><br />Today, what I made is a simple dessert and share it with you.
Qinglong Baihu Tang-----Qinglan and White Radish Tang moistens the throat in autumn<br /> Fresh green olives are bitter in the mouth, but after chewing, they are sweet in the mouth, which makes the saliva and moistens the throat. It can be said that they are bitter first and then sweet. <br />Qinglan White Radish Soup is beneficial to treating recurrent throat inflammation<br /> Some doctors compare green olive to "green dragon" and white radish to "white tiger". In traditional Chinese medicine, this "green dragon white tiger soup" is used to treat larynx diseases. In addition, lean meat is used as a medicinal guide to reduce inflammation and eliminate stagnation., treat acute pharyngitis, influenza, and rib pain caused by liver qi stagnation<br /> Ingredients: 10-12 olives, 450g white radish, 250g lean pork, ginger slices, two candied dates, salt. <br />This time I switched to bones and forgot to buy lean meat (*^__^*) Hehe...<br /><br /> Green olive snails + lean meat, or green olive stewed pork lungs, are also good.
Winter melon soup is used to clear heat and relieve summer heat, strengthen the spleen and diuretic, eliminate annoyance and quench thirst. Winter melon and coix rice pork bone soup is a delicious soup with good taste and beauty<br /> Coix seed: It is slightly cold in nature and has the effects of strengthening the spleen and promoting water, removing dampness and eliminating arthralgia, clearing heat and discharging pus, and clearing dampness and heat. <br />Winter melon: quench thirst, eliminate phlegm, promote urine, sweet taste, slightly cold in nature. Function to promote water and dampness, relieve constipation, clear lung and phlegm. Ramming it into juice and taking it can stop thirst and boredom and detoxify it. <br /><br />Ingredients: pork bones 250g wax gourd 1000g coix seed rice 100g candied date 1, 3 slices of ginger<br /> Practice: Wash and cut wax gourd with belt bags; soak coix seed slightly and wash several times, wash candied dates; wash pork bones. Put all the ingredients into the soup, bring to a boil over high heat, and cook on slow fire for 2 hours, seasoning and serving.
Five-fingered peach is a unique ingredient of Guangdong Hakka people and is called "Guangdong Ginseng". It is named because its leaves grow like five fingers, and the leaves have fine hair, and the fruit looks like a peach when ripe. <br />Five fingers peach pork bone soup is a famous Hakka soup. Since ancient times, Hakka people have had the habit of digging the roots of five-fingered peaches and making soup as a health soup. Making soup with five-finger peach is delicious, fragrant, clear and delicious, and rich in nutrients. It has the health effects of calming the liver and improving eyesight, nourishing yin and lowering fire, invigorating the spleen and replenishing the lungs, dispelling dampness and stagnation, relaxing the muscles and activating the circulation. Especially, it has a certain effect on bronchitis, qi deficiency, loss of appetite, anemia, stomach pain, chronic gastritis and postpartum hypogalactia. It also has antibacterial, antiviral, anticoagulant, tumor suppression, immune regulation and other effects. <br />The most attractive thing about using five-fingered peaches to make soup is that the soup made with it has a faint coconut aroma and a very unique taste. <br />Using five-fingered peach to make soup is much simpler than other laohuo soups. Five-fingered peach is a medicinal material with warming and tonic. There is no need to add other ingredients. Add ginger to remove the fishy smell of pig bones, and add candied dates (red dates) to enhance sweetness. To make five-fingered peach pork bone soup, you only need to put five-fingered peach, candied dates, ginger and pork bones in it and cook it together. Only add salt to season the soup. <br />There are two key points to pay attention to when cooking five-finger peach soup: the five-finger peach must be washed and soaked in cold water for 10-15 minutes; and the amount of five-finger peach should not be too large, otherwise the soup will have a bitter taste.
rehmannia, also known as raw rehmannia, is the root of rehmannia or Huaiqing rehmannia, a plant in the Scrophulariaceae family. It is cold in nature and tastes sweet and bitter in taste. It returns to the heart and liver and lung meridians, and has the effect of clearing heat and cooling blood. <br />Radix Rehmanniae Preparata, also known as prepared rehmannia, is the root of Radix Rehmanniae or Radix Rehmanniae Huaiqing, a plant in the Scrophulariaceae family. It is mildly warm in nature and sweet in taste. It belongs to the liver and kidney meridians, and has the effects of replenishing blood and promoting fluid, nourishing the kidney and nourishing the liver. <br />Drinking this soup will not only clear away heat and detoxify, but also people with acne can drink more.
