Shandong cuisine

potato cake

potato cake

WinifredPagac

Glutinous rice has the effects of replenishing the middle and replenishing qi, strengthening the spleen and nourishing the stomach, and stopping hypothermia. It has a certain relief effect on deficiency cold of the spleen and stomach, poor appetite, abdominal distension and diarrhea;<br /> Not suitable for the crowd:<br /> Anyone with excessive dampness and heat and phlegm and fire should not eat; anyone with fever, cough, yellow phlegm, jaundice, or abdominal distension should not eat. People with diabetes eat less or no food.
stir-fried pork loin with tender celery and abalone mushrooms

stir-fried pork loin with tender celery and abalone mushrooms

EliCassin

Pleurotus eryngii is known as King Pleurotus ostreatus. It has the aroma of almond and the taste of abalone. It is suitable for preservation and processing. Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, and zinc. <br />It can improve the body's immune function, and also has the effects of lowering blood lipids and cholesterol, promoting gastrointestinal digestion, enhancing the body's immunity, preventing cardiovascular diseases, resisting cancer, moistening the stomach and intestines, and beautifying skin. <br /><br />Celery has high medicinal value. It is cool, sweet and non-toxic. It has the effects of dissipating heat, expelling wind and dampness, strengthening the stomach, nourishing blood and clearing intestines, moistening the lungs and relieving cough, lowering blood pressure, and strengthening the brain and calming. It has an auxiliary therapeutic effect on hypertension, vascular sclerosis, neurasthenia, headache and swelling in children, etc.<br /> In my hometown, celery is called----medicinal celery. <br /><br />Modern people have good living conditions, and many people get three highs early.<br /> So you should eat this dish often.
corn paste cake

corn paste cake

DarylCorwin

Five grains are for food. When I was a child, my mother often made us corn-based five-grain paste cakes. They are nutritious and delicious, and I have always remembered them. Especially when autumn is here, cabbage, Chinese cabbage leaves, fast vegetables, radishes, etc. have become fillings for grain paste cakes, which is also in line with current health preservation. The main ingredient, corn, enters the liver, kidney, and bladder meridians. It has many functions such as diuretic and swelling swelling, calming the liver and gallbladder, strengthening the spleen and dampness, regulating the middle and appetizing appetite, nourishing the lungs and calming the heart, clearing dampness and heat. It is a staple food that we can use all year round. Yiru's one is paired with soybean flour, rice flour, and fresh corn syrup. It is more nutritious and delicious. It is also a rural staple food that Yiru likes. It is also a weight-loss meal. Share it here with friends and hope everyone likes it!
braised mackerel

braised mackerel

ChanelleLueilwitz

Mackerel (Spanish mackerel) tastes delicious and has a fish flavor. Moreover, the meat is thick and has no dark thorns, making it very suitable for adults and children. Spanish mackerel also has therapeutic functions such as refreshing and anti-aging. Regular consumption has certain auxiliary effects on treating anemia, premature aging, malnutrition, postpartum weakness and neurasthenia. Because I live by the sea, this fish has always been served high at my home, and everyone likes to eat it. My friend brought me some refrigerated ones and put them in the refrigerator. When I like to eat them, I can just defrost them, which is very convenient.
Private Dried Bamboo Shoots Braised Pork

Private Dried Bamboo Shoots Braised Pork

FannieCarter

Su Dongpo once said: "No bamboo makes people vulgar, no meat makes people thin, good but not thin, bamboo shoots braised pork." It can be seen that the best combination with braised pork is undoubtedly dried bamboo shoots. <br />There are many versions of braised pork, which are dazzling. As a foodie, he relied on the experience he learned from everywhere to concoct this braised pork according to his own taste. In fact, the practice is slightly different every time according to his mood, but the general principle is always: soft, glutinous, smooth, thick, red sauce, slightly sweet. I like sweetness not only because it brings out the freshness of meat, but also because I was originally born in Tianjin. I was used to eating grandma's dishes when I was a child. When I grew up, I also preferred sweet meat dishes. <br />I have always felt that the key to braised pork lies in the word simmer. The braised pork simmered in a casserole over low heat has its original flavor and aroma, making it the most delicious. I had just moved recently, and the natural gas had not been connected yet, so I had to use an induction cooker to deal with it. I simply tried cooking braised pork without fire, and the results were reasonable.