Shandong cuisine
CristopherBogisich
Ingredients: chicken essence,salt,tomatoes,mushrooms,white sugar,cooking wine,soy sauce,onion,Jiang,garlic,water fungus,cabbage,sunflower oil
FrederikProsacco
Kelp is a vegetable with high nutritional value. Per 100 grams of dried kelp contains: 8.2 grams of crude protein, 0.1 grams of fat, 57 grams of sugar, 9.8 grams of crude fiber, 12.9 grams of inorganic salts, 2.25 grams of calcium, 0.15 grams of iron, and 0.57 mg of carotene, 0.69 mg of thiamine (vitamin B1), 0.36 mg of riboflavin (vitamin B2), and 16 mg of niacin, which can emit 262 dry calories. Compared with spinach and rapeseed, in addition to vitamin C, its crude protein, sugar, calcium and iron contents are several times or dozens of times higher.