Zhejiang cuisine
MeggieWalker
Tomatoes are rich in lycopene, carotene, vitamins B, C, D, minerals and organic acids. Savanin has unique antioxidant ability, can clear free radicals, protect cells, prevent cancer, and has a preventive and reduced effect on preventing pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, and breast cancer. Eating tomatoes raw has the effects of promoting saliva and quenching thirst, strengthening the stomach and digestion, cooling blood and calming liver, clearing heat and detoxification, lowering blood pressure and anti-aging, protecting cardiovascular vessels, and increasing human body resistance. Tomatoes are added at high temperatures<br /><br /> After processing, especially after frying in oil, fat-soluble antioxidants such as savanine increase significantly, making them more nutritious to the human body. <br />Eggs are flat and sweet in nature, return to the spleen, stomach meridians, and contain vitamins, protein, DHA, lecithin, sterols, yolk, calcium, iron, phosphorus, potassium, sodium, magnesium, and amino acids. It has the effects of replenishing lungs and nourishing blood, nourishing yin and moistening dryness, strengthening brain and intelligence, delaying aging, preventing cancer, and other effects.
BurdetteRempel
Dutch beans contain vitamin C and enzymes that can decompose nitrosamines in the body. They can decompose nitrosamines and have anti-cancer and anti-cancer effects. It contains substances such as tricarboxylic acid, gibberellin and plant agglutinin, which have antibacterial, anti-inflammatory, and enhance metabolism. Dutch beans are rich in dietary fiber, which can prevent constipation and have a bowel clearing effect. <br /><br />The protein of water-colored fungus is extremely low, containing 1.5 grams per 100 grams. It has the effects of benefiting qi, satisfying hunger, lightening body and strengthening intelligence, stopping bleeding and relieving pain, replenishing blood and activating blood circulation. Rich in polysaccharide colloids, has good smoothing effect, and also has certain anti-cancer and cardiovascular disease treatment functions. <br /><br />Shrimp is rich in nutrients, containing several to dozens of times more protein than fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A, aminophylline and other ingredients. <br /><br />Combining these three together and cooking in a quick-frying manner not only retains the nutrition of the ingredients to the greatest extent, but also complements each other to form a nutritious, low-fat, low-calorie, healthy and delicious fast-moving stir-frying dish.
MyriamConsidine
In spring, you should eat more things to warm and nourish your yang, eat more sweetness and less sourness. You should eat spicy and sweet onions, ginger, dates, peanuts, corn and other grains, oranges, kumquats, bananas, apples, pears and other fruits and vegetables. <br />Rice wine has the functions of nourishing qi and blood, assisting digestion, strengthening the spleen, nourishing the stomach, relaxing muscles and muscles, activating blood circulation, expelling wind and dampness. <br />Pear is also known as "natural mineral water" because it is tender, juicy, sweet and sour, so it is the best moisturizing and skin care product. <br />This drink has the effects of replenishing qi and blood and assisting digestion. It is suitable for clearing heat and removing dryness in spring.