pork tripe and lotus seed soup

Pig Stompor and Lotus Seed Soup: A Comprehensive Guide

Pig stomach and lotus seed soup, a nourishing Chinese delicacy, is prized for its tender texture and health benefits. Here’s a detailed guide to preparing this comforting dish.

Ingredients: 1 pig stomach (cleaned thoroughly), 100g dried lotus seeds (soaked and deveined), 50g pork ribs (optional, for richness), 3-4 dried red dates, 3 slices of ginger, 1 scallion, salt, and a pinch of white pepper.

Step 1: Clean the Pig Stomach

Rinse the pig stomach under cold water. Rub with salt and cornstarch to remove impurities, then rinse repeatedly until odor-free. Cut into bite-sized pieces. Blanch in boiling water for 2 minutes, then drain.

Step 2: Prepare Other Ingredients

Soak lotus seeds until soft, removing the bitter cores. Wash red dates and ginger. Scald pork ribs in hot water to remove excess fat.

Step 3: Cook the Soup

In a pot, add pig stomach, pork ribs, lotus seeds, red dates, ginger, and scallion. Pour 6-8 cups of water, bring to a boil, then simmer on low heat for 1.5–2 hours. Skim off foam occasionally.

Step 4: Season and Serve

Discard the scallion. Season with salt and white pepper. Serve hot, garnished with chopped cilantro if desired.

This soup aids digestion and boosts energy, making it ideal for all seasons. Enjoy its warm, savory flavors with family!