Creamy pumpkin soup is a comforting, versatile dish perfect for autumn or chilly days. Here’s a simple yet delicious recipe to master it.
Ingredients:
- 1 medium pumpkin (about 2 lbs), peeled and cubed
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp olive oil
- 4 cups vegetable/chicken broth
- ½ cup heavy cream or coconut milk for richness
- 1 tsp ground cinnamon, ½ tsp nutmeg
- Salt and pepper to taste
- Optional: Toasted pumpkin seeds for garnish.
Steps:
1. Sauté Aromatics: Heat olive oil in a pot over medium heat. Add onion and garlic, cook until soft (3-4 mins).
2. Cook Pumpkin: Add pumpkin cubes, broth, cinnamon, and nutmeg. Bring to a boil, then simmer for 15-20 mins until pumpkin is tender.
3. Blend: Use an immersion blender to puree until smooth. For extra creaminess, blend in a regular blender in batches.
4. Finish: Stir in cream, salt, and pepper. Simmer for 2-3 mins (do not boil). Adjust seasoning if needed.
5. Serve: Ladle into bowls, garnish with toasted seeds or a swirl of cream.
Variations: Add a pinch of chili for heat, substitute with butternut squash, or top with crispy bacon. Enjoy this velvety soup as a starter or a light meal!
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