Spinach and liver soup is a nutritious and delicious dish loved for its rich flavor and health benefits. Here’s a detailed guide to making it perfectly.
Ingredients: 200g fresh spinach, 150g pork liver, 1 ginger slice, 2 cloves garlic, 1 tbsp cooking wine, 1 tsp soy sauce, salt, white pepper, and 500ml water or broth.
Steps:
1. Prepare the liver: Rinse the liver, remove membranes, and slice thinly. Soak in cold water for 30 minutes to reduce bitterness. Drain, then marinate with cooking wine, soy sauce, and a pinch of salt for 15 minutes.
2. Clean spinach: Trim roots, wash thoroughly, and blanch in boiling water for 1 minute. Remove and rinse under cold water to retain its color; then chop.
3. Cook the soup: Heat oil in a pot, sauté ginger and garlic until fragrant. Add the liver slices, stir-fry until slightly browned. Pour in water/broth, bring to a boil, and skim off foam.
4. Simmer and combine: Reduce heat, cover, and simmer for 5 minutes. Add spinach, cook for 2 more minutes. Season with salt, white pepper, and a drop of sesame oil if desired.
Tips: For extra richness, add a few red dates or goji berries during simmering. Serve hot with rice for a complete meal. This soup is packed with iron and vitamins, making it ideal for all ages. Enjoy this simple yet comforting dish!
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