slightly spicy Recipe

stir-fried fungus with cabbage

stir-fried fungus with cabbage

JohathanLebsack

This dish is simple and nutritious. It is a home-cooked dish in Northeast China<br /><br /> Fungus can play a role in clearing the stomach and cleansing the intestines<br /><br /> It also helps digest fiber<br /><br /> It also has a significant function in resolving endogenous foreign bodies such as gallstones and kidney stones<br /><br /> Cabbage is rich in crude fiber<br /><br /> Not only can it relax the intestines and promote detoxification, but also stimulate gastrointestinal peristalsis<br /><br /> Applicable to the general population
Grass carp tofu soup

Grass carp tofu soup

AryannaHerman

Fish food is a high-quality food with high protein, low fat and rich nutrients. It contains a variety of amino acids, vitamins and trace elements needed by the human body. It has the effects of strengthening the brain and strengthening the body, prolonging life, and maintaining health and beauty. Therefore, fish products are known as "healthy food" and "smart food". <br />Winter and autumn are good times for the frail to take supplements, and fish is a good aquatic food for supplements. It not only tastes delicious, but also has extremely high nutritional value. Its protein content is twice that of pork, and it is a high-quality protein with high absorption rate by the human body. Fish is rich in thiamine, riboflavin, niacin, vitamin D, etc. and a certain amount of calcium, phosphorus, iron and other minerals. Although the fat content in fish is low, the fatty acids in it have been proven to have hypoglycemic, heart-protecting and anti-cancer effects. Vitamin D, calcium and phosphorus in fish can effectively prevent osteoporosis. <br /><br />Tofu is a green health food invented by Liu An, King of Huainan, a Chinese alchemist. Today, it has a history of more than 2,100 years and is deeply loved by our people, neighboring countries, and people around the world. Since its development, it has a complete range of varieties and various varieties, all with unique flavors, simple production technology and convenient eating characteristics. It has the effects of high protein, low fat, lowering blood pressure, blood lipids and cholesterol. It is a delicious food that is both raw and cooked, suitable for all ages, and can preserve health and prolong life. <br /><br />Grass carp tofu soup is light, delicious, nutritious and delicious.
stir-fried pork with dried bamboo shoots and sour beans

stir-fried pork with dried bamboo shoots and sour beans

UrsulaSchamberger

Eating too much big fish and meat in winter can also cause indigestion and have an impact on the body. Therefore, we must pay attention to matching when maintaining health in winter. <br />Today, I would recommend to you a nutritious dish that helps digestion-stir-fried minced pork with sour beans and dried bamboo shoots. This dish is suitable for all ages. It has a unique taste, chewy taste, sour and slightly spicy. <br />Sour beans are pickled beans. Beans are rich in high-quality protein, carbohydrates, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients. The B vitamins contained in it can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinase activity, help digestion and increase appetite. The raw materials of sour beans are easy to buy. They are simple to make, natural and green. They are delicious, fragrant, tender and crispy. They can be eaten alone, but they are also a good stir-fried, boiled, roasted and stewed accompaniment. <br />Dried bamboo shoots are considered by traditional Chinese medicine to be sweet, slightly cold and non-toxic. In medicine, it has the effects of clearing heat and phlegm, replenishing qi and regulating the stomach, treating diabetes, benefiting water channels, and nourishing the diaphragm and refreshing the stomach. Dried bamboo shoots also have the characteristics of low fat, low sugar and high fiber. Eating dried bamboo shoots can not only promote intestinal peristalsis, help digestion, eliminate food accumulation, prevent constipation, and prevent colorectal cancer.
diced chicken with double pepper

diced chicken with double pepper

JerelPouros

This dish is spicy, delicious and has a strong taste<br /><br /> Chicken meat contains protein, fat, calcium, phosphorus, iron, magnesium, potassium, sodium, and vitamins<br /><br /> The nutritional value of pepper peppers is rich in vitamins and so on<br /><br /> Eating peppers can enhance physical strength and improve symptoms such as fear of cold, frostbite, and vascular headaches<br /><br /> Applicable population: Patients with spleen and stomach weakness, deficiency of qi and blood, dizziness, palpitations, spleen deficiency and edema
stir-fried large intestine with spicy sauce

stir-fried large intestine with spicy sauce

QuincyDietrich

There seem to be many ways to make large intestine in the south, such as fat sausage noodles, fat sausage powder, fat sausage rice and the like<br /><br /> In our north, we usually stir-fry fat sausages with pepper, or use fat sausages to stew tofu flour<br /><br /> The large intestine of pigs has the effects of moistening dryness, replenishing deficiency, and stopping bleeding. It can be used to treat weakness, thirst, hematochezia, constipation and other diseases.<br /><br /> Because of its cold nature, people with spleen deficiency avoid eating