salty and fresh Recipe

Stewed chicken fillets with seaweed

Stewed chicken fillets with seaweed

FrederikProsacco

Kelp is a vegetable with high nutritional value. Per 100 grams of dried kelp contains: 8.2 grams of crude protein, 0.1 grams of fat, 57 grams of sugar, 9.8 grams of crude fiber, 12.9 grams of inorganic salts, 2.25 grams of calcium, 0.15 grams of iron, and 0.57 mg of carotene, 0.69 mg of thiamine (vitamin B1), 0.36 mg of riboflavin (vitamin B2), and 16 mg of niacin, which can emit 262 dry calories. Compared with spinach and rapeseed, in addition to vitamin C, its crude protein, sugar, calcium and iron contents are several times or dozens of times higher.
Two-color pearl meatballs

Two-color pearl meatballs

CarmelaJast

I used to eat lunch at the company when I was working. If it was a Taiwanese snack bar to deliver lunch, the most I would like to eat were its pearl meatballs and chicken rolls. Other dishes were terrible. The meatballs I like have added taro to them. They are very fragrant, but the meat is a little fatter and I can't eat much. I suddenly thought of this dish a few days ago, so I bought a piece of taro and pork and made it myself. Do it yourself and have enough food and clothing.
Tea tree mushroom vegetarian package

Tea tree mushroom vegetarian package

ViolaReichel

Tea tree mushroom vegetarian package<br /> I want to have a light breakfast and like to drink five-grain soy milk. I always want to add some starchy products to make it easier to absorb. But I don't want to eat meat dumplings when I get up early, for fear of gaining weight. So I love to make some vegetarian buns, cabbage, green beans, pumpkin, potatoes... They all became the stuffing of my vegetarian buns. If you want to be fresh, you want to use tea tree mushrooms to make stuffing. Try it, it will have a pretty fresh taste and share the results with the beautiful women who are slanderous and love the kitchen!