salty and fresh Recipe
BrookeKing
Beef contains protein, fat, vitamin B1, vitamin B2, calcium, phosphorus, iron and other ingredients. Potatoes contain a lot of starch, protein and colloidal citric acid, lactic acid and potassium salts. Beef is sweet and flat in nature, and can nourish the spleen and stomach, enrich qi and blood, strengthen bones and bones, and stop thirst. There is a folk saying that "beef supplements qi and has the same effect as astragalus membranaceus." Although there is a saying that beef cannot be eaten with potatoes, it doesn't matter if you eat it occasionally.