fried prawns in oil

VanceGreen

It is best to use live shrimp for big shrimps. I use chilled shrimp. I used ice in the refrigerator before I used it last time.

Colorful diced oyster sauce

TyriqueMueller

Ingredients: onion,Zizania,onion,sweet red pepper

Stewed tofu with rice straw

AlessiaHilll

In northern Jiangsu, Zizania japonica is called Zizania japonica and is most commonly used to cook tofu or meat. But the probability of cooking meat is not as high as the probability of cooking tofu.

Sauteed pork slices with cabbage

KaileeNienow

Ingredients: soy sauce,salt,pork belly,garlic,cabbage,Vegetable Zhixian

Taro cake

MikaylaWalter

Ingredients: chicken essence

Fried pork liver with green garlic

ElissaHerman

This dish is smooth and tender, tastes salty and fresh, and is rich in protein, multiple vitamins and minerals. It is a good dish for pregnant women. Liver is the most commonly used food in blood-enriching foods, especially pig liver. Its nutritional content is more than 10 times that of pork. Appropriate consumption of pig liver can regulate and improve the anemia status of pregnant women in the middle and late stages of pregnancy.

Braised cauliflower with mushroom

KayHeller

Ingredients: carrots,mushrooms,cauliflower,MSG,salad oil,soy sauce,ginger,spiced powder,diced green onion,refined salt

abalone juice, mushroom, broccoli

KellieJacobi

Recipes for early and late pregnancy. <br />This dish is delicious, light and palatable, and is rich in protein, fat, carbohydrates, calcium, phosphorus, iron, vitamins B1, B2, C, niacin and other nutrients. Traditional Chinese medicine believes that shiitake mushrooms are sweet and calm in nature, and are beneficial to qi, deficiency strengthening, and stomach strengthening. They can be used for the auxiliary treatment of loss of appetite, vomiting, diarrhea and fatigue. Ergosterol in shiitake mushrooms can be converted into vitamin D under sunlight, which can prevent and treat rickets. <br />Surveys show that pregnant women eat about 600 grams of broccoli per week, which can protect the baby's heart. Broccoli contains a substance called SGS. This substance can stabilize blood pressure and relieve anxiety in pregnant women. <br />In addition, broccoli is also rich in folic acid. I believe that most pregnant women are familiar with folic acid and should also know the importance of folic acid to the fetus. Folic acid protects the fetus from nervous system malformations such as spinal cord division, hydrocephalus, and anencephaly. What needs to be reminded here is that folic acid is unstable in nature. If food is stored for too long, storage temperature is too high, and cooking time is too long, folic acid will be destroyed. Therefore, it is better to stir-fry broccoli quickly with less oil, or blanch it with fresh chicken soup and eat it directly.

carrot egg custard

RubyKihn

Ingredients: carrots,eggs,onion

stir-fried beef tendon with stewed lotus root

HazleKihn

Ingredients: salt,green pepper,red pepper,ginger,brine