salty and fresh Recipe

Steamed water crab

Steamed water crab

ElyssaDickinson

Water crabs are a stage of crab growth. Every time a crab changes its shell, the house it lives in becomes bigger, but the muscles have not grown up in time, and the shell has less meat and more water, so it is called a water crab. Although the crabs at this time did not have much meat, the taste was indeed unusually sweet. The water crabs growing in Zhongshan and Doumen at the estuary of the Pearl River are very famous. The seafood from salty and fresh water is extremely delicious. It is a good choice for making soup, rolling porridge, and steaming. The fresh and sweet crab juice seeps into the soup, and you won't know if you don't eat it, hehe. Make it simple today, steam it and eat it without even using salt.
assorted diced lotus root

assorted diced lotus root

FreddieRempel

Lotus root is slightly sweet and crispy. It can be eaten raw or cooked, and has quite high medicinal value. Its roots, leaves, flowers, whiskers and fruits are all treasures and can be used as nourishment and medicine. The powder made from lotus root can digest digestion and diarrhea, appetites and clear heat, nourish the appetite and nourish the body, and prevent internal bleeding. It is a good liquid food and nourishing treasure for women, children, elderly women, and frail and sick people. During the Xianfeng period of the Qing Dynasty, it was appointed as a tribute to the royal meal. Lotus root has high nutritional value. It is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. It has obvious effects in replenishing qi and blood and enhancing human immunity. Therefore, traditional Chinese medicine calls it: "The main thing is to nourish the middle and nourish the body and increase the strength."