salty and fresh Recipe

Sauteed with fungus, cabbage and fish cake

Sauteed with fungus, cabbage and fish cake

JustonO'Conner

I made a video conversation with my mother last night and my mother said that a new restaurant had opened near her home. She and her dad went to join. But when I saw the menu, I regretted it. The price of vegetables is very expensive. They ordered a dish of fried tofu with Chinese cabbage for 18 yuan a plate. I haven't been in China for several years. I just go back every year during the Chinese New Year. As for prices, I only know that prices are rising, but 18 yuan a plate of Chinese cabbage and fried dried tofu is already very expensive for me. Because in my memory, when I was in high school, I still paid 8 yuan a plate of pork when I went to a restaurant. <br />I went to the supermarket after work today, walked around, and bought a box of fish cakes. I'm afraid it's not easy to find dried tofu in Japan if you want the same as in China. Today, I tested the dish my mother mentioned with fish cakes, and the results were great. The taste is very delicious, so I will introduce it to everyone immediately.
Broccoli and yam porridge

Broccoli and yam porridge

AudreyHarris

Yam, formerly known as yam, supplements without stagnation, is not hot or dry. It can nourish the spleen qi and nourish the stomach yin, while nourishing the lung and nourishing the kidney can only be used as an auxiliary product to encourage. It is often combined with yam in many anti-aging prescriptions. <br />Carrots are crispy, delicious and nutritious home-cooked vegetables. They are known as the "little ginseng". Carrots are rich in carbohydrates, fat, volatile oil, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients. Traditional Chinese medicine believes that carrots are sweet and calm in nature, and have the effects of strengthening the spleen and regulating the stomach, replenishing the liver and improving eyesight, clearing heat and toxic materials, strengthening the yang and kidney, penetrating rash, lowering qi and relieving cough. <br />Broccoli is a very common vegetable that does not have much flavor in itself, so meat dishes or condiments such as garlic are often added to enhance the flavor when cooking. But from the perspective of health preservation, it is a rare food therapy. It has the effects of strengthening kidneys and bones, replenishing brain and marrow, strengthening spleen and nourishing stomach, clearing lung and moistening throat. <br />It contains multiple vitamins, cellulose, carotene, and trace element selenium, which are all beneficial to cancer and cancer prevention.
Cantonese steamed fish

Cantonese steamed fish

ElianMraz

Steamed fish is the best cooking method in Cantonese cuisine that reflects the lightness and original flavor of Cantonese cuisine. Steamed fish in Cantonese cuisine has few ingredients, basically just ginger and onion soy sauce, which retains the original flavor of the fish to the greatest extent possible. At the same time, choosing fish is also very important. Generally speaking, fish with delicate meat are most suitable for steaming. When I saw a fish I had never seen before in the market, the stall owner said it was called Stone Fish and asked him for its scientific name. He said he didn't know. He said that they all called it that anyway. It was delicious when steamed. It looks like snapper. Since it is delicious, I will buy it and try it. <br />Steamed fish generally uses soy sauce without salt. The soy sauce for steamed fish in restaurants is generally prepared by yourself, using soy sauce, soy sauce, sugar and other ingredients. I usually like to use soy sauce to make it more delicious. The steamed fish soy sauce sold outside has a lot of flavoring agents and fresh-enhancing agents added, but I always feel that it is not very healthy, so I basically don't use it. <br />Steamed fish generally uses fresh fish, so the steamed taste is delicious. When eating in an outside restaurant, sometimes the chef will replace a dead fish for you and teach you a tip to distinguish. Generally, when steamed with fresh fish, the skin will shrink and damage, and the fish eyes will be spat out from the eye sockets and poured out. The meat will be very white. Steamed with dead fish, the skin will remain intact and the meat will turn a little gray.
Crucian carp tofu soup

Crucian carp tofu soup

GuidoCassin

Crucian carp soup not only tastes delicious and fresh, but also has a strong nourishing effect. It is very suitable for pregnant women, and is also suitable for the elderly and the frail after illness. <br />Crucian carp is rich in protein but low in fat content. Lactating mothers often eat crucian carp during lactation, which can promote lactation and lactation to replenish nutrients needed by infants in a timely manner. However, the fat content of breast milk will not be too high and will not cause diarrhea in infants. Therefore, Crucian carp is an excellent diet for pregnant women.