Bacon, egg, toast

RodolfoPfeffer

A good day starts in the morning, so make sure you eat healthy and nutritious breakfast. Especially now is the summer when bacteria are easy to breed, and with the flood of gutter oil, we must strictly control our diet for the health of ourselves and our families.

Fried squid with broccoli

EdwinHerzog

Fried squid with broccoli is a common dish on my table. This dish not only tastes delicious, but also has rich nutritional value. Fresh squid has extremely low fat content and is the best choice for people who are afraid of getting fat; while broccoli contains high calcium and is rich in B vitamins. Serving the two together prevents osteoporosis, supplements brain power, and is the best anti-aging food for women.

Grilled mushrooms

KirkMitchell

Dry pot dishes are a popular dish in recent years. For example, dry pot chicken, dry pot fish, etc., it is cool and spicy. Most of these dry pots have two eating methods in one pot. That is, after eating the dry pot, you can also add broth to form a soup pot, and then add vegetables, mutton, fungi, etc. to make eating more diverse. I like the taste of dry-pan vegetables. When stir-frying, the added sauce slowly penetrates into the ingredients, and the delicacy is minimized. Come to my own version of dry-pan mushrooms, which are full of ingredients and delicious!

across the water

TrentonMraz

Today is the summer solstice. The summer solstice during the fifth month of the lunar calendar every year is the longest day of the year. In the Zhou Dynasty, there were rituals to worship gods, believing that they could eliminate epidemics, famine years and people's hunger in the country. <br />The custom of eating cold noodles on the Summer Solstice Festival is a custom of the Han nationality. Qing Dynasty Pan Rongbi's "Ji Sheng in the Year of the Emperor's Capital":"On this day, the furniture at home ate cold and washed noodles, even if it is said that the water is on the water...<br /> The saying goes: 'Winter solstice wonton summer solstice noodles.'" <br />Historical records show that my country has had the custom of celebrating the Summer Solstice since the Han Dynasty. Although there are differences in food customs during the summer solstice in various places,"eating noodles" is common. For example, Beijing's "Toufu Dumplings, Erfu Noodles, Sanfu Pancakes and Egg Scrambled", Shandong's "Crossing the Water", Guangdong's "Winter Solstice Wonton and Summer Solstice Noodles", Hubei's "Bao Noodles", etc., each has its own characteristics.

Nine-made tangerine peel pork ribs

DamienProsacco

Ingredients: ribs,soy sauce,minced garlic,oyster sauce,seasoning package

Red fish in milk soup

AracelyWelch

Early winter has just arrived, and the market is full of plump and brightly colored red-headed fish, which seems to signal that our lives are booming. The short-fin redfish is commonly known as red-headed fish and red lady. The name redfish is very interesting. I don't know how it is related to the little maid Hongniang in the Western Chamber. We are commonly known here as the Red Embroidery Shoe Fish. The redfish is red all over, and its pectoral fins are a bit like butterfly wings. The pattern is very beautiful. Red-headed fish is colorful and can give people a sense of beauty; it contains high protein but low fat, and its meat is tender and has few thorns. It will not be boring to eat stewed, steamed, or braised.

Siyuan vegetable

AltaPfannerstill

I compare green beans to a football field. Carrots and winter melons are players from all sides. The meat is football. With so much football, don't we score N goals in one game!!!

Chinese cabbage and shrimp skin tofu

ElveraBins

Cabbage has always been regarded as the main dish, claiming that "all vegetables are not as good as cabbage." As the old saying goes,"Cabbage and tofu keep you safe." This winter, several unusual heavy snowfalls have caused many people to catch cold and have a fever. At this time, a hot plate of cabbage and shrimp skin tofu will ensure that you will be enjoyable and comfortable. Don't you do it yourself to nourish the stomach and clear the fire.

tofu cake

AniyaSchimmel

I always wanted to make cakes with tofu, because I couldn't forget it after seeing it on TV programs. I practiced once, but I didn't succeed. When I baked the cake, I retracted very much. After summarizing my experience and lessons, I tried it again this time, but it didn't retract nor did it crack. It was white, white and tender. It was really a bit like tofu! There is homemade black sesame paste in the middle, which is very fragrant and soft ~~ This cake does not use egg yolks and is all egg white, so the toughness is relatively good. <br /><br />This cake should be said to be very healthy, with tofu instead of cheese, soy milk instead of milk, and the taste of Qi Feng (although I have never eaten Qi Feng, I only know that this is Qi Feng's method).

Dry fried fish nuggets

IzabellaDoyle

Dry fried fish nuggets is a very simple dish, so simple that everyone who can't cook fish can easily do it. The dry fried fish nuggets that had just come out of the pan were fried yellow and yellow, and a burnt smell of cumin immediately entered everyone's nostrils. The fish pieces are fried big, so it feels better to eat them directly. When you break the fried crispy fish meat, a stream of hot air "rises" and tear them together. It feels really good. The taste is the most thorough. It is fried crispy on the outside, but soft and fragrant on the inside. Tear and eat without fear of thorns. You eat until your mouth and hands are covered with oil. After you are satisfied, you wipe your oily hands, pick up a glass of beer and drink it all...