salty and fresh Recipe

Scrambled eggs with garlic and fungus

Scrambled eggs with garlic and fungus

ReedHeller

Garlic yellow is colorful in color, rich in fragrance, tender and delicious, and rich in nutrients<br /><br /> Regular consumption can reduce bacterial infections in the body, enhance the body's immunity, and have anti-cancer and anti-cancer effects<br /><br /> Garlic yellow is a natural health food with antibacterial, anti-cancer, blood fat reduction, anti-aging and other effects<br /><br /> It is a popular appetizing fitness vegetable<br /><br /> Eggs are nutritious food<br /><br /> Contains protein, fat, vitellotin, lecithin, vitamins and minerals such as iron, calcium, and potassium needed by the human body<br /><br /> Fungus is also a non-staple food with rich nutrients and delicious taste, and has good medical and pharmaceutical effects
twice-cooked pork

twice-cooked pork

NicolasTreutel

The memory of twice-cooked pork comes from the university, and the twice-cooked pork in the canteen was remembered first. My husband and I are both carnivores. How can we miss this classic meat dish (my husband has approved it as Niuniu's top1 delicacy)<br /> 1. Put green onion segments, 4 slices of ginger, 4 garlic cloves, and a little cooking wine with fragrant leaves. After boiling water, add the meat and cook until it is 80 ripe (you can poke through the meat with chopsticks), remove and cool.<br /> 2. Cut green pepper and garlic sprouts. Slice the meat. The meat slices should be thinner and even in thickness. <br />3. Heat the pan and put in oil, stir-fry the pork slices until slightly curled. Only when the meat slices are evenly distributed can they be stir-fried to the heat basically at the same time. <br />4. Remove the meat slices, and when the base oil in the pan is 60% hot, add the ratio of Pi County bean paste to bean paste of 2:1. Pour in the sauce and adjust to medium heat, stir-fry until the aroma of red oil and sauce is fragrant. Add the meat slices and stir fry evenly, then turn in the garlic sprouts and stir fry until it is broken.<br /> 5. Qiangqiang, it's time to go
Home-cooked fried hairtail

Home-cooked fried hairtail

AlexisHessel

Hairtail is a delicious deep-sea fish. The fat content of Hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a long carbon chain and has the effect of lowering cholesterol. <br /><br />The hairtail is fishy. The traditional way to eat it is braised or sweet and sour, but these methods are tired of eating it. Now, let's change to a simple, original and unseasonably eating hairtail: fried hairtail
fried sausage with peas

fried sausage with peas

RyanCronin

Today, I will continue to try out the Jiesai automatic frying pan. This time, I will choose the all-manual mode and make a home-cooked and delicious fast-handed stir-fry, using emerald green peas and delicious hand-brewed sausage to stir-fry. This dish is simple to operate and delicious, and it is bright in color, making people's fingers move! I have this for one person. If there are more people, I need more. <br />Dutch beans can nourish the spleen and stomach, promote saliva and quench thirst, regulate the middle and lower qi, eliminate hiccups, stop diarrhea, and smooth urine. It is better for people with weak spleen and stomach, distension of the lower abdomen, vomiting and diarrhea, lack of milk after delivery, and annoyance, fever and thirst. It plays a very important role in enhancing human metabolism and is one of the main edible vegetable varieties in Western countries. It has high nutritional value, delicious flavor, and has anti-aging, beauty and health care functions.
beer duck

beer duck

KarinaHermiston

This time, with the support of all my friends, I was fortunate to enter the annual finals. I got the Jesai automatic frying pot sent by the gourmand. In fact, I had received it a long time ago, but the weather has not been very good recently, so I only put it on sale until today. This pot is so beautiful. It is beautiful bright yellow with stainless steel pot liner. The instructions are very detailed, explaining how many methods there are, and there is also a recipe book. There are automatic and manual functions. Among them, there are automatic boiling, stewing, braising, and boiling. Moreover, the lid is well designed and has an anti-overflow function, which is more convenient without looking at the fire. Moreover, there is a 12-hour time preset function, which can set the time in advance and will automatically operate when the time comes. When office workers return home, they will be automatically completed. This pot is convenient, fast and simple to operate. <br />Beer duck, I think there are different versions of your practice. This is a version of Yulin, Guangxi. Just cook the food according to your own eating habits. Use the simplest ingredients to make the most delicious dishes! The duck itself is too fat, so it will naturally produce oil when stir-fried. I don't need to add additional oil. I just fry it to produce oil and add beer to stew. The duck meat is delicious and delicious. <br />Duck meat is cold, sweet and salty in nature, and enters the spleen, stomach, lung and kidney meridians. It can greatly nourish deficiency and labor, nourish the yin of the five internal organs, clear the heat of deficiency and labor, replenish blood and promote water, nourish the stomach and promote saliva, relieve cough and self-convulsion, eliminate snails, clear heat and spleen, and weaken and edema. Ducks belong to the phylum Vertebrate, the class Aves, Anciformes, and the family Anatidae. They are domesticated from wild mallards and spotted ducks. Duck meat is a delicious dish suitable for nourishing and is the main raw material of various delicious and famous dishes. People often say that the four major meats of "chicken, duck and fish". The protein content of duck meat is much higher than that of livestock meat, and the fat content is moderate and evenly distributed. The fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats. It can effectively resist beriberi, neuritis and various inflammations, and can also resist aging. Duck meat is rich in niacin, which is one of the two important coenzymes in the human body and has a protective effect on patients with heart diseases such as myocardial infarction. Eating more in winter has more health effects.
Lotus root diced corn and fresh meat dumplings

Lotus root diced corn and fresh meat dumplings

JustonKunde

Wish my friends in the world of delicious food:<br /><br /> Happy New Year<br /><br /> Dragon horse spirit<br /><br /><br /> On New Year's Eve, how can there be no dumplings as the finale? Although in Chongqing, dumplings are not like hot pot, spicy dumplings<br /><br /> This crazy face has a very important position, but it is a good idea for our family.<br /><br /> Food that I often miss. Hehe, I feel that everyone in our family loves to eat pasta, quite like northerners.
perfect

perfect

ZaneLebsack

This dish is rich in protein, calcium and vitamins<br /><br /> Its ingredients are colorful, lively and festive, and have a beautiful meaning<br /><br /> Eating tofu can prevent and fight cancer, osteoporosis, and liver function diseases<br /><br /> Mushrooms are sweet and cool in nature. They belong to the stomach and large intestine meridians. They have the effects of stimulating appetite, resolving phlegm and regulating qi, and replenishing the spleen and replenishing qi.<br /><br /> Pork is rich in high-quality protein and essential fatty acids, which can improve iron deficiency anemia<br /><br /> Eggs have the effects of strengthening brain and intelligence, protecting the liver, preventing arteriosclerosis, and preventing cancer