light Recipe
RustyHuels
Ingredients: cabbage,fungus,MSG,white sugar,cooking wine,salad oil,ginger,diced green onion,refined salt,dried tofu,broth
ReinholdRice
Although Shandong cuisine emphasizes pure seasoning and tastes salty and fresh, there are also light ones that suit my family's taste. This fried pork with yam and fungus is not only nutritious, but also tastes very good. It is crispy and delicious! <br />Yam strengthens the spleen, nourishes the lungs, strengthens the kidneys, and enriches the essence. It contains a large amount of mucus proteins, vitamins and trace elements. It can effectively prevent the precipitation of blood lipids on the blood vessel wall, prevent cardiovascular diseases, and achieve the effect of nourishing the mind, soothing the nerves, and prolonging life. <br />Black fungus has the effects of improving intelligence and strengthening brain, nourishing and strengthening, replenishing blood and treating blood, nourishing yin and moistening dryness, nourishing stomach and relaxing constipation, clearing lung and replenishing qi, calming and relieving pain. Eating fungus in summer can also help cool off the heat, and also has therapeutic effects such as blood pressure reduction and beauty treatment.