Winter melon sea rice soup

ZoieParisian

Winter melon contains more VC, has high potassium content, and low sodium salt content<br /><br /> Most suitable for patients with high blood pressure, kidney disease, edema disease, etc. who need low-sodium food<br /><br /> In addition, wax gourd also protects kidneys, reduces weight and lipids, and is our nutritious meal

Scrambled eggs with tomatoes and green peppers

AlvaRoberts

Busy life, scrambled eggs with tomatoes have become the most intimate companion in life<br /><br /> Sitting with rice, a plate of scrambled eggs with tomatoes was accidentally eaten<br /><br /> The feeling of being a house begins and ends in this plate of scrambled eggs with tomatoes<br /><br /> Green peppers were added this time, which was also super delicious<br /><br /> The finished product reminds me of a traffic light,HoHo

Kelp knot tofu soup

BrandySchulist

Boiled tofu with seaweed: "The miracle of immortality"<br /><br /> Japan is popular in eating seaweed and tofu together, believing it to be a "miracle medicine for immortality." Scientific research has confirmed that some elderly people in Japan do not have blurred eyes, hunched backs, and clear minds. One of the reasons is that they often eat tofu and seaweed foods such as seaweed.

stir-fried shredded carrots

FreidaDonnelly

Ingredients: salt,carrots,soy sauce,garlic

Stewed lean meat soup with dendrobium

KenyonFranecki

Dendrobium belongs to an orchid herb. Dendrobium has the effects of nourishing yin fluid, clearing deficiency heat, replenishing spleen and stomach, protecting liver and gallbladder, inhibiting tumors and lowering blood lipids. Dendrobium was listed as the first of the "Nine Great Fairy Grass in China" in ancient times. Drinking its soup often has the effect of strengthening physique and improving health. <br />Dendrobium can be boiled directly as tea, or other ingredients can also be added to make soup. <br />Dendrobium stewed lean meat soup. This soup is fragrant and sweet. The soup is clear and clear, and it has a sweet aroma after drinking it.

Chinese yam chicken soup pot

CadenSchamberger

Ingredients: chicken essence

Shrimp shrimps and cabbage

HarmonyReilly

How to make cabbage taste seafood? It is the most suitable one with a little dried shrimp. Yesterday, I stir-fried cabbage, which is usually made with dried shrimp, which is very popular with my family. The boss with a smelly mouth even asked me how much chicken essence I added. Tianxiao, I didn't add any chicken essence. Hehehe, but such a comment makes me very happy. This shows that this home-cooked vegetable is still very good. <br />First of all, today's dried shrimps and cabbage are delicious, just three dried shrimps are weird.

Flammulina velutipes mixed with fragrant dried meat

EdwinProhaska

Ingredients: salt,dried bean curd,celery,Flammulina velutipes,soy sauce,sugar,pepper,mature vinegar

stir-fried vermicelli with spinach

AltaPfannerstill

Ingredients: vermicelli,spinach,MSG,soy sauce,ginger,spiced powder,diced green onion,soybean oil

stir-fried spinach

FerneCarter

Spinach is sweet and cool in nature, and enters the large intestine and stomach meridians; it has the effects of replenishing blood and stopping bleeding, nourishing the five internal organs, clearing the stomach and intestines, regulating the qi, activating blood vessels, quenching thirst and moistening the intestines, nourishing yin and calming the liver, and helping digestion; It mainly treats hypertension, headache, dizziness, wind-fire red eyes, diabetes, constipation, indigestion, traumatic injury, epistaxis, hematochezia, scurvy, stagnant stool and other diseases.