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Fried eggs with preserved vegetables

Fried eggs with preserved vegetables

ShaniyaKilback

Chaoshan preserved vegetables are dried radish, dried radish. Together with Chaoshan pickles and fish sauce, they are called the "Three Treasures of Chaoshan". Because radish is commonly known as "vegetable head" in Chaoshan, it is called "preserved vegetable". Radish is a beneficial vegetable. It contains extremely rich B vitamins and high iron content. Therefore, dried radish is also the most inconspicuous and cheapest but the best health food. Its iron content exceeds all foods except day lily. <br />Chaoshan preserved vegetables taste extremely delicious, salty and crispy, digestion and appetizing. It is often washed and torn open, and sent directly to the porridge, or fried with the eggs until it becomes a cake. It is the famous Chaoshan dish "vegetable preserved egg", also known as vegetable preserved egg, and is often eaten for breakfast.
Minced pork and cowpea noodles

Minced pork and cowpea noodles

ClayDickinson

School is starting tomorrow, the house will be quiet, and I will have time to serve dishes... I love noodles no matter how I eat them. It can be said that I never get tired of eating them. Cowpeas are also one of my favorite dishes. Cowpea noodles are a perfect match. <br />Cowpea has high nutritional value and can provide high-quality protein that is easy to digest and absorb, appropriate amounts of carbohydrates, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients. The B vitamins contained in cowpeas can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinase activity, help digestion and increase appetite. Vitamin C contained in cowpea can promote the synthesis of antibodies and improve the body's antiviral effect. Cowpea phospholipids can promote insulin secretion and participate in sugar metabolism. It is an ideal food for diabetics.