hot spicy Recipe
TristinDoyle
The temperature in winter is too low. In order to maintain a certain amount of calories, the human body must increase the decomposition of sugar, fat and protein in the body to generate more energy and adapt to the needs of the body. Therefore, it is necessary to eat more food rich in sugar, fat, protein and vitamins. Eating more beef is a good choice. Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance, and is particularly suitable for people who are growing and developing and recuperating after surgery and disease in terms of replenishing blood loss and repairing tissue. Eating beef in cold winter has the effect of warming the stomach and is a good tonic for winter. Traditional Chinese medicine believes that beef has the effects of nourishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and alleviating wind, and quenching thirst and stopping saliva. It is suitable for people with subsidence of the middle qi, shortness of breath and body weakness, weakness of muscles and bones, anemia for a long time, and yellow and dizzy faces. <br />Boiled beef is a home-cooked Sichuan cuisine. It tastes spicy, delicious, smooth and tender, and has the flavor of hot pot. If pork is used as raw material, it is called boiled pork slices.
DeshawnBoyer
Everyone knows that eating spicy food can ward off the cold and warm the body. Chili peppers not only contain less calories, but also play a role in suppressing hunger, strengthening muscles, improving intelligence and adjusting emotions. People who love to eat peppers can fully enjoy the delicious food while promoting health. It is really a multi-pronged achievement. Because of their functions such as sterilization, anti-corrosion, seasoning, nutrition, and cold dispelling, spicy foods play a positive role in preventing and treating diseases, improving genes, and promoting human evolution. Therefore, adding a little pepper to your daily recipes can be of great benefit to your health. <br />Boiled fish, also known as "boiled river fish in river water", is a flavor of Chongqing and Yubei. It seems primitive, but the actual workmanship is exquisite-choose fresh, raw and fierce live fish, and give full play to the effects of peppers to keep out the cold, replenish qi and nourish blood. The meat produced by cooking will not become tough at all, and the taste is smooth and tender, oily but not greasy. It not only removes the fishy smell of the fish, but also maintains the freshness of the fish. The red and bright peppers everywhere are eye-catching, spicy but not dry, numbing but not bitter. <br />Winter is here, and friends who like to eat spicy food to warm their bodies may wish to try making their own boiled fish at home. Making their own boiled fish is not only affordable, but also clean and hygienic. The main reason is that the ingredients and ingredients are guaranteed. Eat with confidence and eat solidly.
RainaO'Conner
Taste: Spicy<br /> [Effect of fish heads]: Autumn and winter are good times for the weak to take supplements. Fish is a good aquatic food for supplements. It not only tastes delicious, but also has extremely high nutritional value. Its protein content is twice that of pork, and it is high-quality protein with high absorption rate by the human body. Fish are rich in thiamine, riboflavin, niacin, vitamin D and a certain amount of calcium, phosphorus, iron and other minerals. Although the fat content in fish is low, the fatty acids in it have been proven to have hypoglycemic, heart-protecting and anti-cancer effects. Vitamin D, calcium and phosphorus in fish can effectively prevent osteoporosis. It can resist aging, nourish skin, be beneficial to blood circulation, appetites, nourish, and prevent tumors. <br /><br />[Nutritional Value of Fish Head]<br /> 1. Fish heads are rich in unsaturated fatty acids, which are beneficial to blood circulation and are a good food for cardiovascular patients;<br /> 2. Fish heads are rich in selenium. Regular consumption has anti-aging and beautifying effects, and it also has a certain preventive and therapeutic effect on tumors;<br /> 3. For people with thin bodies and poor appetite, grass carp meat is tender but not greasy, and can appetizing and nourishing.
ZoraBuckridge
It's getting cold. If you want to make mutton steamed buns, you will naturally have to add the spoonful of fragrant chili red oil at the end. I also want to make red oil rice dumplings for T. If you have ideas, you must have actions, and only with actions can you have delicious food. <br /><br />The peppers I brought from China this time are really good. They are not too spicy. They are perfect for making chili oil. <br />Give a little pepper, add a lot of peanuts and sesame seeds, drizzle it with hot oil, and bubble creak, and the aroma spreads throughout the room. <br />The chili oil that comes out is very fragrant, but it is not particularly spicy. <br /><br />"Hanshou" means "wonton" in Sichuan dialect. Red oil dumplings are a Sichuan snack. Especially in winter, they are very enjoyable to eat and the body warms up immediately. <br />Use Bio's beef and pork mixed with minced meat to make the filling. Don't use too much seasoning, salt, pepper, five-spice powder, add more minced ginger, add some garlic, and use eggs and water to adjust to the right viscosity. <br />The most important part of red oil is chili oil. Add some soy sauce and vinegar to the rest, and give some coriander. <br />Spicy classmates, let's enjoy a big bowl of red oil wonton hand. Do you dare to say that you won't drool after reading it ~\(丨 丨 丨)/~<br /><br /> Chili oil is almost 150ml<br /> Wonton for 2
