sweet and sour Recipe

oyster sauce lettuce

oyster sauce lettuce

BonitaKshlerin

As the name suggests, lettuce is the most suitable vegetable to eat raw. It is rich in nutrients, has more fiber and vitamin C than cabbage, and has the effect of eliminating excess fat. In addition to raw and stir-fried lettuce, it can also be stir-fried with garlic, oyster sauce, tofu, and mushrooms. Different combinations have different effects. <br />Oyster sauce is not oily, but the soup left over from the oyster sauce when processing oyster sauce (also known as Mu Li). This soup is filtered and concentrated to make oyster sauce. It is a delicious seasoning containing a variety of nutrients. Therefore, in addition to lowering blood lipids, blood pressure, blood sugar, promoting intellectual development and resisting aging, oyster sauce lettuce can also diuretic, promote blood circulation, antiviral, prevent and treat heart disease and liver disease. <br />The above information comes from Baidu.