white sugar taro

white sugar taro

Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponin and other ingredients. Among the minerals it contains, the fluorine content is high. It has the effect of cleaning teeth to prevent caries and protecting teeth; Taro contains a mucus protein that can produce immunoglobulin, or antibody globulin, after being absorbed by the body, which can improve the body's resistance. Therefore, traditional Chinese medicine believes that taro can detoxify and inhibit and resolve carbuncle swelling and toxic pain in the human body, including cancer toxins. It can be used to prevent and treat tumors and lymphoblastic tuberculosis and other diseases;<br /> Taro is rich in mucus saponin and a variety of trace elements, which can help the body correct physiological abnormalities caused by lack of trace elements. At the same time, it can increase appetite and help digestion. Therefore, traditional Chinese medicine believes that taro can nourish the middle and replenish qi.
congee with pork and century

congee with pork and century

Recently, Ah Lei has come to me for lunch, and I am in the mood to cook. Today, I made an improved version of the porridge with preserved egg and lean meat that my mother used to make. I can eat three large bowls every time. The porridge is very sticky and has the aroma of taro. It's very delicious. Hehe, I am a complete control of taro.<br /><br /> I'm sorry to everyone today. I made a lot of photos, but some seem to be lost, so everyone can make do with the pictures,,