Anhui cuisine

Stewed beef brisket with tomato and carrot

AlvenaHermann

The climate is cold in winter, and people need to add some heat to keep out the cold. Eating some animal fat in moderation not only helps to supply heat to the human body, but also keeps the skin shiny and elastic. You might as well try the tomato sirloin. Beef is of course the first among animal fats. Beef has high protein content and low fat content. Eating more beef can improve the body's disease resistance and also warm the stomach. Tomatoes are the food with the most lycopene and have anti-cancer effects. Beef and tomatoes are a perfect nutritional match. They can not only warm the body and resist cold, but also nourish the body. The combination of the two can not only give full play to its own advantages, but more importantly, it can enhance the blood-replenishing effect. Beef is rich in iron. After encountering tomatoes, the iron in beef can be better absorbed by the body, effectively preventing iron deficiency anemia. When stewing beef, adding some tomatoes can make the beef rot faster and make it more suitable for middle-aged and elderly friends. I also added carrots and onions to the dish. The nutrition of this dish has been further improved. Carrots can not only remove the mutton smell of beef, but also greatly increase the nutrition of the vegetables. <br />Stewed beef brisket with tomato and carrot is a nutritious and delicious home-cooked dish. This dish has the effects of beautifying and nourishing the body.

Pulled taro

AndreRoberts

This is the first shredded vegetable I made. I saw taro at Carrefour. I didn't expect it to be allergic when peeled. Be careful ~ You can wear rubber gloves to handle it.

Braised bream fish with bean paste in red oil

IsaiTillman

Bream fish is delicious, but you will get tired of eating it all the time. Today, let's put some red oil bean paste and make it braised.

Soup with seedling grass mandarin fish

MargarettMayer

Seedling grass is also known as clover, alfalfa, grass head, and golden cabbage. Because seedling grass has the ability to resist drought, cold, and pests and diseases, there is no need to apply chemical fertilizers to control pests during all growth processes. It is a truly pollution-free green food. Because of its unique nutritional composition, it is also a good vegetable for patients with diabetes and heart disease.

Three-shrimp tofu

DarwinStracke

Calcium supplementation is first-class. It is very suitable for postpartum women, growing children, and elderly people. <br /><br />The three shrimps I use are: shrimp, shrimp oil, and shrimp skin. <br /><br />The tofu is soft, tender and delicious. Shrimp Q-bombs are palatable. Even the soup used to make rice is beautiful!

dried orchid

KyleeAbshire

Dried orchids-is a snack found in the streets and alleys of northern Anhui. <br />Those with exquisite workmanship will use duck soup or chicken soup to cook it. <br />Soak the dried bean curd in the soup and take a bite. It will be delicious and juicy, fragrant and fresh in your mouth. <br />Home making is actually more affordable and economical, and it is also cleaner and more sanitary. <br />It's not as delicious, delicious and juicy as soup. It's a first-class dish with wine!

braised rabbit meat

WayneSchuppe

Rabbit meat is rich in protein, more carbohydrates, a small amount of fat (cholesterol content is lower than most meats), sulfur, potassium, sodium, vitamin B1, lecithin and other ingredients. It is used for spleen deficiency, weak qi or malnutrition, fatigue, deficiency of the spleen and stomach, thirst for thirst, dry mouth, heat in the gastrointestinal tract, vomiting, and hematochezia.

Pulled taro

MyrtisHarber

Taro has a high nutritional value. The starch content in the tubers reaches 70%. It can be used as both food and vegetables. It is a tonic for all ages and young. It is a treasure of vegetarian food in autumn.

braised paddling

AlfredaHerzog

Ingredients: fishtail,cooking wine,rock sugar,green onion,oil,soy sauce

Roasted pork with radish

IsabellaReichel

Eating radish in winter and eating ginger in summer does not require a doctor to prescribe it. The saying that radish contains high vitamins and small ginseng is very good for your body!