peanut and walnut juice recipe

How to Make Peanut Walnut Milk: A Simple Guide

Peanut walnut milk is a creamy, nutritious beverage loved for its rich flavor and health benefits. Here’s an easy guide to making it at home.

Ingredients:

- 1 cup raw peanuts, soaked overnight

- ½ cup walnuts, soaked for 4 hours

- 4 cups water (or adjust for desired thickness)

- 2-3 tablespoons sugar (or honey to taste)

- A pinch of salt (optional)

Steps:

1. Soak and Peel: Soak peanuts and walnuts as directed. Remove peanut skins by rubbing them under running water—this ensures a smoother texture.

2. Blend: Combine soaked nuts, water, sugar, and salt in a blender. Blend on high for 2-3 minutes until completely smooth. For extra creaminess, strain the mixture through a cheesecloth or fine-mesh sieve, pressing to extract all liquid.

3. Cook (Optional): For a richer taste, pour the blended milk into a saucepan. Heat over medium-low, stirring occasionally, until it simmers (5-7 minutes). Do not boil. Let it cool.

4. Serve: Chill in the refrigerator for at least 1 hour. Enjoy cold or warm, topped with crushed nuts or a dash of cinnamon.

Variations: Add a banana for sweetness, a teaspoon of vanilla extract, or a pinch of cinnamon for flavor. Store in an airtight container for up to 3 days.

This homemade drink is free of additives and packed with protein and healthy fats—a perfect start to your day!