stir-fried cabbage

How to Stir-Fry Water Spinach: A Simple Guide

Stir-fried water spinach, or *ong choy*, is a quick, healthy, and delicious dish popular in Asian cuisine. Here’s a simple guide to making it perfectly.

Ingredients: 500g fresh water spinach, 2-3 garlic cloves (minced), 1 tbsp cooking oil, 1 tsp soy sauce, ½ tsp salt, a pinch of sugar (optional), and a dash of sesame oil for finishing.

Steps:

1. Prepare the greens: Trim the tough bottom stems of the water spinach. Wash thoroughly and cut into 4-5 inch pieces. Drain well.

2. Heat the wok: Place a wok or large skillet over high heat. Add oil and swirl to coat.

3. Sauté aromatics: Add minced garlic and stir-fry for 10-15 seconds until fragrant—avoid browning to prevent bitterness.

4. Stir-fry the greens: Toss in the water spinach. Stir-fry for 2-3 minutes until it wilts but remains crisp.

5. Season: Add soy sauce, salt, and sugar (if using). Mix well. Drizzle with sesame oil before removing from heat.

Tips: Cook quickly over high heat to retain texture. For extra flavor, add a pinch of chili flakes or fermented bean paste. Serve hot with rice as a vibrant, nutritious side dish. Enjoy!