eggs with garlic sprouts

How to Make Scrambled Eggs with Garlic Sprouts

Scrambled eggs with garlic sprouts is a quick, nutritious, and flavorful dish loved for its simplicity. Here’s a step-by-step guide to perfecting it.

Ingredients:

- 2 large eggs

- 1 cup garlic sprouts (washed and chopped)

- 1 tbsp cooking oil

- Salt to taste

- Optional: A pinch of white pepper or sesame oil for extra flavor.

Steps:

1. Prepare the eggs: Crack the eggs into a bowl, add a pinch of salt, and whisk vigorously until the yolks and whites are fully combined. For fluffier eggs, you can mix in 1 tbsp of water or milk.

2. Cook the garlic sprouts: Heat oil in a wok or non-stick pan over medium heat. Add the chopped garlic sprouts and stir-fry for 1–2 minutes until they soften slightly but remain crisp. Remove and set aside.

3. Scramble the eggs: Pour the whisked eggs into the same pan. Let them set for 10–15 seconds, then gently push them toward the center with a spatula. Continue cooking until the eggs are about 80% done, with soft curds.

4. Combine: Return the garlic sprouts to the pan, mix gently with the eggs, and cook for another 30 seconds. Adjust salt if needed, and remove from heat.

Serving Suggestion: Enjoy this dish hot with steamed rice or as a side with congee. Its fresh, aromatic flavor makes it a perfect meal for any time of day!