slightly spicy Recipe

Stir fried pork slices with rice bamboo

Stir fried pork slices with rice bamboo

MavisDoyle

Zizania is rich in vitamins and has the effect of relieving drunkenness. The organic nitrogen of tender water bamboo exists in the state of amino acids and can provide sulfur element. It tastes delicious, has high nutritional value, and is easy to be absorbed by the human body. However, because rice bamboo leaves contain more oxalic acid, its calcium is not easily absorbed by the human body. Before making, the oxalic acid can be removed by blanching rice bamboo leaves with boiling water.
stir-fried beef with sweet potatoes and rattan

stir-fried beef with sweet potatoes and rattan

TraceMetz

This dish was my husband's idea. I looked up relevant information and found that the combination of the two can enhance the body's disease resistance. <br />Sweet potato rattan is the queen of vegetables. It is rich in vitamins and is a vegetable with high nutritional value. Regular consumption can enhance the body's immunity. <br />Beef is rich in protein, and its amino acid composition is closer to the human body's needs than pork. It can improve the body's disease resistance. Traditional Chinese medicine believes that beef has the effects of nourishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm, alleviating wind, and quenching thirst and stopping saliva. It is suitable for people with subsidence of the middle qi, shortness of breath and weakness, weakness of muscles and bones, chronic anemia and yellow face.