salty and fresh Recipe
RainaO'Conner
We'd better eat some vegetables on weekdays. Vegetables are good for digestion and supplement vitamins. I didn't eat much food at work during the day, except mutton stuffed bread. Eat a la carte for supplements at night. <br />Spinach is very nutritious:<br /> Spinach, also known as spinach, red root, spinach, and parrot. Spinach contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamins, vitamin BI, vitamin B, niacin, vitamin C and other ingredients. Because of its rich vitamin content, it is known as the "vitamin treasure house" and is more suitable for people with diabetes, high blood pressure and constipation.
RoderickLuettgen
I went out to eat and packed a box of fish bones (because I ran out of meat, hehe), which was very good for making porridge. Cantonese breakfast in many places has raw rolled fish slices and fish bone porridge, which is very delicious. Guangdong's raw porridge is indeed very unique, and you can put anything in it. There are preserved egg and lean meat porridge, mixed pig porridge, boat porridge, chicken porridge, fish fillet porridge, fish bone porridge, water crab porridge, etc. The ingredients are all marinated with seasonings, then use a small pot to reduce the porridge, add the ingredients, and you can eat it once cooked. It is fresh. The breakfast seller has to get up at three or four in the morning to make a pot of porridge, because a good pot of porridge is very important.
SherwoodShields
Ingredients: soy sauce,chicken essence,salt,pepper,white sugar,cooking wine,onion,flour,yeast,peanut oil,pork stuffing