salty and fresh Recipe

Sauteed fresh mushrooms and asparagus

Sauteed fresh mushrooms and asparagus

KirstinMaggio

Asparagus is one of the top ten famous dishes in the world and enjoys the reputation of the "king of vegetables" in the international market. Asparagus is rich in a variety of amino acids, proteins and vitamins, and its content is higher than that of ordinary fruits and vegetables. Especially asparagine and trace elements selenium, molybdenum, chromium, manganese, etc. in asparagus have the effect of regulating body metabolism and improving body immunity. In the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc., It has strong inhibitory effect and pharmacological effect.
Salted chicken and day lily casserole

Salted chicken and day lily casserole

SantosMoore

Daylily is the flower bud of a perennial herb. It tastes fresh, tender and is rich in nutrients. It is rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients necessary for the human body. The carotene it contains is even several times more than tomato. Daylily is sweet and cool in nature. It has the effects of stopping bleeding, diminishing inflammation, clearing heat, removing dampness, promoting digestion, improving eyesight, and tranquilizing the nerves. It has curative effects on hematemesis, bloody feces, urinary obstruction, insomnia, and lack of milk. It can be used as a tonic after illness or after childbirth.