salty and fresh Recipe
MaynardVandervort
Bamboo shoots have high nutritional value. Winter bamboo shoots are a delicious food rich in nutritional value and medicinal functions. They are tender and fresh, crisp and refreshing. They contain protein, a variety of amino acids, vitamins, as well as trace elements such as calcium, phosphorus, and iron, and rich cellulose. They can promote intestinal peristalsis, which not only helps digestion, but also prevents constipation and colon cancer. Winter bamboo shoots are a high-protein, low-starch food that has certain therapeutic effects on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharide it contains also has certain anti-cancer effects. Winter bamboo shoots contain more calcium oxalate, and people suffering from urinary stones and nephritis should not eat more.
SantiagoDouglas
After summer, Jiangxi people like to eat salted duck eggs. The usual way to eat is to put your pickled salted duck eggs in boiling water, cook them, peel the shells and eat them! Either eat it raw or serve it with porridge! Then it's a bit monotonous for petty capitalists like us! Steaming pork with salted egg yolk seems to be a must-order dish in Hong Kong-style restaurants, but it is also very suitable for the tastes of Jiangxi people! Salty, delicious and nutritious. Take the salted egg yolk and add it to the meat paste mixed with egg white. The taste will be very smooth and delicious! Use a small bowl to place the meat and eggs at the same time, take them out of the pan and place them in the soup bowl, garnish them with coriander, and finally sprinkle with soy sauce and sesame oil. It will benefit both the eyes and the taste. Moreover, because it is steamed, it is very suitable for my sister who wants to lose weight in summer!
