salty and fresh Recipe

stir-fried bitter gourd in oyster sauce

stir-fried bitter gourd in oyster sauce

MertieVolkman

Oyster sauce and bitter gourd are a simple and easy-to-make healthy dish that strengthens the spleen and appetites. A healthy dish that can be made even with zero cooking skills. We all know the benefits of eating bitter gourd. bitter gourd has a bitter and cold nature. It can eliminate evil spirits, relieve fatigue, replenish qi and form yang, nourish yin and reduce fire, and clear fire to eliminate heat. bitter gourd is used as a medicine to treat diseases. It can be called a top grade, especially for diabetic patients. The effect is remarkable and is known as "plant insulin." I like oyster sauce to be put into dishes because it has salty and umami taste, which saves the need for salt and chicken essence. The dish made with oyster sauce tastes very delicious.