medium spice Recipe
CarlosConsidine
Ingredients: soy sauce,chicken essence,salt,chives,vinegar,octagonal,grass fruit,cinnamon,rice wine,red pepper,ginger,geranyl,sesame oil,garlic cloves
MinnieKling
Although it has rained several times every day recently, the high temperatures are still raging and the heat is difficult to say. This kind of weather is the most suitable for eating beans, because beans contain not only fat and protein found in meat, but also trace elements that meat does not have. There are many heavy rains in summer. Traditional Chinese medicine believes that moisture passes through the spleen, so people are prone to spleen deficiency in summer. In summer, if you can eat some beans often, it can play a role in strengthening the spleen and removing dampness. <br /><br />If you want to lose weight, you can also eat more beans, because beans are high-fiber foods, which can solve the problem of constipation, decompose fat and inhibit fat accumulation to a certain extent. <br /><br />Today, this dish uses fermented bean curd to enhance the taste of the dish. It is very appetizing. Even my husband who doesn't like beans is willing to taste a few bites. On this scorching summer day, it's really refreshing to have a bowl of white porridge and eat some cold beans ~~<br /><br /> The green color is also very lovable. Even if it is left for an hour, it will still remain crispy green. The trick is to put some salt in boiling water when blanching water, and soak in cold boiling water for a while after blanching water (If you have the conditions, you can use ice water to cool it for a while). Simple ~~