Chinese banquet

Shrimp with olive oil

Shrimp with olive oil

VicentaLakin

SHRIMP CONTAINS 20 PER CENT PROTEIN AND IS ONE OF THE FOODS WITH A HIGH PROTEIN CONTENT, SEVERAL TIMES MORE THAN FISH, EGGS AND MILK, IF NOT MORE THAN A DOZEN TIMES. THE FAT CONTENT OF SHRIMP AND FISH MEAT IS LOW COMPARED TO THAT OF ANIMAL SUGAR AS AN ENERGY SOURCE, THE CHOLESTEROL CONTENT OF SHRIMP IS HIGH, AND IT CONTAINS ABUNDANT COW SULFURIC ACID, WHICH REDUCES HUMAN SEROCHOLESTEROL, AND THE ABUNDANCE OF COMPONENTS SUCH AS POTASSIUM, IODINE, MAGNESIUM, PHOSPHORUS AND VITAMIN A. OLIVE OIL IS HIGHLY NUTRITIOUS AND CONTAINS ONLY UNSATURATED FATTY ACID - OILIC ACID, VITAMIN A, VITAMIN B, VITAMIN D, VITAMIN E, VITAMIN K AND ANTIOXIDANTS. OLIVE OIL IS CONSIDERED TO HAVE BEEN FOUND SO FAR TO BE THE MOST SUITABLE FOR HUMAN NUTRITION。