Stir-fried peas with shrimp is a quick, healthy, and delicious dish that’s perfect for busy weeknights. Packed with protein, vitamins, and vibrant colors, it’s a crowd-pleaser that’s easy to customize. Here’s a step-by-step guide to making it perfectly.
### Ingredients
- 200g fresh shrimp, peeled and deveined
- 150g fresh or frozen peas
- 2 cloves garlic, minced
- 1 tbsp vegetable oil
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1 tsp oyster sauce (optional, for umami)
- ½ tsp sugar
- Salt and pepper to taste
- 1 tsp cornstarch mixed with 2 tbsp water (for thickening, optional)
### Instructions
1. Prep the shrimp: Pat the shrimp dry and season lightly with salt and pepper. Marinate for 10 minutes if desired.
2. Blanch the peas: If using fresh peas, blanch them in boiling water for 1–2 minutes until tender-crisp. Drain and set aside. Frozen peas can be used directly.
3. Cook the shrimp: Heat oil in a wok or large skillet over medium-high heat. Add minced garlic and stir-fry for 10 seconds until fragrant. Add the shrimp and cook for 1–2 minutes until pink and opaque. Remove shrimp and set aside.
4. Stir-fry together: Return the pan to heat. Add the peas and stir-fry for 1 minute. Pour in soy sauce, oyster sauce, and sugar. Stir to combine.
5. Thicken the sauce (optional): If you prefer a thicker sauce, drizzle in the cornstarch mixture and cook for 30 seconds until slightly thickened.
6. Combine and serve: Return the shrimp to the pan, toss everything together, and cook for another 30 seconds. Serve hot over rice or noodles.
### Tips for Success
- For extra flavor, add a pinch of red pepper flakes for heat or a squeeze of lime juice before serving.
- Overcooking shrimp makes it tough, so keep an eye on it—it cooks quickly!
- This dish is versatile; you can add carrots, bell peppers, or cashews for extra crunch and color.
Enjoy this light, flavorful meal that’s ready in under 20 minutes!
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