pumpkin rolls

How to Make Pumpkin Flower Buns: A Simple Guide

Pumpkin flower buns are a delightful, visually treat that combines the earthy sweetness of pumpkin with soft, fluffy dough. Perfect for breakfast or snacks, they’re easy to make with basic ingredients. Here’s a step-by-step guide.

Ingredients:

- 200g pumpkin, steamed and mashed

- 300g all-purpose flour

- 3g yeast

- 30g sugar

- 1 egg

- 2 tbsp milk

- A pinch of salt

- Optional: Sesame or black sesame seeds for decoration.

Steps:

1. Prepare the Dough: Mix mashed pumpkin, warm milk, yeast, and sugar. Let sit for 5 minutes until frothy. Add flour, egg, and salt, knead into a smooth dough. Cover and let rise for 1 hour until doubled.

2. Shape the Buns: Punch down the dough and roll into a 0.5cm thick sheet. Cut into circles (8-10cm diameter). Place a small amount of sweetened pumpkin paste or red bean paste in the center, fold edges like a flower, and pinch to seal.

3. Proof and Bake: Arrange buns on a tray, cover, and proof for 20 minutes. Brush with egg wash and sprinkle seeds. Bake at 180°C for 15-18 minutes until golden.

Tips: For extra flavor, add cinnamon to the dough. Serve warm with butter or tea. These buns are not only tasty but also a lovely way to enjoy pumpkin’s seasonal charm!