salty and fresh Recipe
RoySchumm
Stewed pork ribs with preserved vegetables and lotus root is a nutritious and healthy soup characteristic of my hometown. This soup has a pleasant fragrance, smooth taste, clear but not light, fragrant but not greasy. It has the functions of promoting saliva to quench thirst, relieving heat and heat, nourishing nature, nourishing blood and promoting muscle, relieving diarrhea, invigorating spleen and appetizing appetite, enhancing appetite, and promoting digestion. It is simple to make and rich in nutrients. It is a good food for relieving heat in summer and a favorite home-cooked nutritious soup in hot autumn.
RaoulHackett
Luffa has high nutritional value. Luffa contains B vitamins and vitamin C such as protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, citrulline and riboflavin. It also contains ingredients contained in ginseng-saponins. <br />Luffa is sweet and gentle in nature. It has the effects of clearing heat and cooling blood, detoxifying and relaxing constipation, dispelling wind and phlegm, moistening muscles and beautifying skin, clearing meridians and meridians, and regulating blood circulation.