salty and fresh Recipe

Stewed pork ribs with preserved vegetables and lotus root

Stewed pork ribs with preserved vegetables and lotus root

RoySchumm

Stewed pork ribs with preserved vegetables and lotus root is a nutritious and healthy soup characteristic of my hometown. This soup has a pleasant fragrance, smooth taste, clear but not light, fragrant but not greasy. It has the functions of promoting saliva to quench thirst, relieving heat and heat, nourishing nature, nourishing blood and promoting muscle, relieving diarrhea, invigorating spleen and appetizing appetite, enhancing appetite, and promoting digestion. It is simple to make and rich in nutrients. It is a good food for relieving heat in summer and a favorite home-cooked nutritious soup in hot autumn.
Thousand Silk Stewed

Thousand Silk Stewed

RaoulHackett

Luffa has high nutritional value. Luffa contains B vitamins and vitamin C such as protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, citrulline and riboflavin. It also contains ingredients contained in ginseng-saponins. <br />Luffa is sweet and gentle in nature. It has the effects of clearing heat and cooling blood, detoxifying and relaxing constipation, dispelling wind and phlegm, moistening muscles and beautifying skin, clearing meridians and meridians, and regulating blood circulation.
stir-fried shredded cabbage

stir-fried shredded cabbage

JudgeRenner

This is a simple and refreshing home-cooked dish. After eating too much big fish and meat, it would be good to have some refreshing vegetarian dishes. I quietly told everyone that there was beef stew in the pot, haha... I'll invite everyone to have braised beef in soy sauce tomorrow. <br />The anti-aging and antioxidant effects of cabbage are at the same high level as asparagus and cauliflower. Eating more cabbage can increase appetite, promote digestion and prevent constipation. Cabbage is also an ideal food for people with diabetes and obesity.
Home-made chive flowers

Home-made chive flowers

CalistaMcDermott

Leek flowers, also known as leek flowers, are white flower clusters that grow on leek white in autumn. They are mostly picked when they are about to bloom before they bloom, ground and marinated into sauce for consumption. Farmers often call them "leek flowers". Eating leek flowers can promote saliva and appetite, enhance appetite and promote digestion. Allium chinensis is rich in calcium, phosphorus, iron, carotene, riboflavin, ascorbic acid and other healthy ingredients. <br />Chive flower sauce has always been a homemade sauce in the north. It is an indispensable condiment for our hot-boiled mutton. It is very salty and sometimes you can encounter sand. Now is the time to make chive flower sauce. Make some clean and sanitary chive flower sauce yourself.