Mantou, fluffy steamed buns, are a staple in Chinese cuisine, loved for their simplicity and versatility. Here’s a basic guide to making them at home.
Ingredients:
- 500g all-purpose flour
- 7g active dry yeast
- 250ml warm water (about 40°C)
- 30g sugar
- A pinch of salt
Steps:
1. Activate yeast: Mix yeast, sugar, and warm water. Let sit for 5-10 minutes until frothy.
2. Make dough: In a large bowl, combine flour and salt. Pour in yeast mixture and stir until a shaggy dough forms. Knead on a floured surface for 10 minutes until smooth and elastic.
3. First rise: Place dough in an oiled bowl, cover with a damp cloth, and let rise in a warm place for 1-2 hours, or until doubled in size.
4. Shape dough: Punch down the risen dough. Divide into small portions (about 80-100g each). Roll each into a smooth ball.
5. Second rise: Place buns on a parchment-lined steamer tray, leaving space between them. Cover and let rise for 20-30 minutes.
6. Steam: Bring water to a boil in a steamer. Add buns, cover, and steam over medium heat for 15-20 minutes. Turn off heat and let sit for 5 minutes before opening the lid.
Tips: For added flavor, mix a little milk into the dough or add fillings like red bean paste before shaping. Mantou are best enjoyed fresh but can be stored in an airtight container for 2-3 days. Steam them again to revive softness.
With just flour, yeast, and patience, you’ll create pillowy, homemade mantou perfect with any meal!
Porridge"
Sea bean steak soup"
Bean evaporated ribs"
A beehouse rice cake"
The red earpiece"
I don't know"
noodles with diced"
Oil steamed buns"
Spades"
Cheese and cask beans"
Pickles"
Slice the eggs"
Zenium"
Chicken chest"
A cucumber sprouts fan"
Pillow gravy"
Chocolate donut cake"
Potatocakes"
Suffering eggs"
Fried steak"
Chicken leg"
The crayfish cuisine"
Pelican meat"
He's a guest"
Yogurt chili cake"
Crabs"
Green bean congee"
Steamed corn"
It's an artery"
The meatballs"
Pumpkin"
Beanfruit pancakes"
Scorch"
Milk and potatoes"
I'm so sorry"
I'm gonna bake the film"
Cream gravy"
oily steamed bun"
Red-burned mackerel"
Weenie fried onions"