tofu meatball soup

How to Make Tofu Ball Soup: A Comprehensive Guide

Tofu ball soup is a comforting, nutritious dish loved for its delicate flavors and soft texture. Here’s a simple yet versatile guide to crafting it at home.

Ingredients:

- 300g soft tofu, drained

- 100g ground pork or chicken (optional, for meatballs)

- 1 egg white

- 2 tbsp cornstarch

- 1 tsp ginger, minced

- 1 green onion, finely chopped

- Salt, white pepper, and sesame oil to taste

- 4 cups chicken or vegetable broth

- Spinach or bok choy (optional, for greens)

- 1 tbsp cooking oil

Steps:

1. Prepare the tofu mixture: Crumble tofu into a bowl. Add ground meat (if using), egg white, cornstarch, ginger, green onion, salt, and pepper. Mix thoroughly until sticky.

2. Form the balls: Wet hands with water to prevent sticking. Scoop a tablespoon of mixture, roll into 1-inch balls, and set aside.

3. Cook the soup: Heat broth in a pot. Bring to a gentle simmer. Add tofu balls one by one, cooking for 3–4 minutes until they float. Skim any foam.

4. Add greens (optional): Toss in spinach or bok choy and cook for 1 minute until wilted.

5. Season and serve: Drizzle with sesame oil, adjust salt, and garnish with extra green onions. Serve hot.

Tips: For a vegan version, skip the meat and use a flaxseed egg instead of egg white. For a richer broth, add a dash of soy sauce or mushroom powder. Enjoy this wholesome soup as a light meal or appetizer!