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How to Make Spicy Blanched Beans: A Simple Guide

Blanched beans, or "凉拌豇豆" in Chinese, are a refreshing, versatile dish loved for their crunch and zesty flavors. Here’s a simple yet delicious recipe to try.

Ingredients:

500g fresh beans, 3 garlic cloves (minced), 1 chili (sliced, optional), 2 tbsp soy sauce, 1 tbsp vinegar, 1 tsp sugar, 1 tbsp sesame oil, a pinch of salt.

Steps:

1. Prepare the beans: Trim the ends, then blanch in boiling salted water for 2–3 minutes until tender-crisp. Immediately transfer to an ice bath to retain their vibrant green color and crunch. Drain well.

2. Make the dressing: Mix soy sauce, vinegar, sugar, sesame oil, salt, and minced garlic in a bowl. Adjust seasoning to taste—add chili for extra heat if desired.

3. Combine: Toss the cooled beans with the dressing, ensuring each bean is coated. Let marinate for 10–15 minutes to absorb flavors.

4. Serve: Garnish with sesame seeds or extra chili. Enjoy chilled or at room temperature as a side dish or appetizer.

Variations:

- Sichuan style: Add Sichuan peppercorn oil and chili oil for a numbing kick.

- Peanut twist: Toss with crushed roasted peanuts and a drizzle of peanut sauce.

- Herb-infused: Mix in fresh mint or cilantro for a fragrant touch.

This dish is quick, healthy, and endlessly customizable—perfect for summer meals or adding a crisp bite to any feast!