wolfberry soybean milk recipe

How to Make Goji Berry Soy Milk: A Simple Guide

Goji berry soy milk is a nutritious and delicious beverage, perfect for starting your day. Here’s an easy step-by-step guide to making it at home.

Ingredients:

- ½ cup dried goji berries

- 1 cup soybeans (soaked overnight in water)

- 4 cups water (for blending)

- Optional: 1-2 tablespoons sugar or honey (to taste)

Steps:

1. Prepare Ingredients: Rinse soaked soybeans thoroughly. Pick through goji berries to remove any stems.

2. Blend Soaked Soybeans: Drain the soaked soybeans and add them to a blender with 2 cups of fresh water. Blend until smooth.

3. Cook Soy Milk Pour the blended soybean mixture into a pot. Add goji berries and 2 more cups of water. Stir well.

4. Simmer Heat the mixture over medium heat, stirring occasionally to prevent sticking. Bring to a gentle boil, then reduce heat and simmer for 15-20 minutes until fragrant.

5. Sweeten (Optional): Remove from heat and stir in sugar or honey if desired. For extra richness, add a pinch of salt.

6. Strain (Optional): For a smoother texture, strain the mixture through a cheesecloth to remove pulp.

7. Serve Pour into glasses and enjoy hot or chilled. Garnish with extra goji berries if liked.

This creamy, antioxidant-rich drink is a healthy alternative to regular milk. Experiment with add-ins like dates or almonds for variety!