slightly spicy Recipe
MerlBogan
Yuanjiang County of Dongting Lake in Hunan Province is rich in whitebait. Folklore has it that whitebait is not an ordinary product. It was made by the jade hairpin inserted by the Queen Mother's hair that fell into the mouth of the Dongting Lake. The jade hairpin fell into the water and transformed into a pair of white silver fish, which multiplied and lived. The Shenyang River is rich in silver fish. Gong Xucheng, a poet of the Ming Dynasty, wrote a poem praising silver fish,"When the ice ends, the rivers are green, and the silver fish rises in the rapids." Fresh floating white jade plate, no need to explore the inner acupuncture points." <br /><br />[Characteristics]"Double Silver" means silver fish and silver buds. It is named because two silver coins are fried together. Each 100 grams of food part of whitebait contains about 8.2 grams of protein, 0.3 grams of fat, and 258 mm of calcium. Traditional Chinese medicine believes that whitebait tastes sweet and mild, is good at nourishing the spleen and stomach, and can enrich the lungs and promote water. Bean sprouts are rich in nutrients and contain multiple vitamins and crude fiber. Traditional Chinese medicine believes that bean sprouts are sweet and cold and can clear away heat and detoxify. The color of this dish is as white as silver, and the taste is delicious and refreshing. The whitebait is soft and tender, and the silver sprouts are crispy. It is an innovative dish developed by Yueyang Hotel.
SophiaSauer
Okra, also known as croissant bean, coffee sunflower, and tomato, originated in Africa and was introduced to our country from India in the early 20th century. At present, okra has become a popular high-end nutritious and health vegetable, and is popular all over the world. Its edible part is the fruit pod, which is divided into green and red. It is crispy, tender and juicy, smooth but not greasy, has a unique aroma, and is deeply favored by the people. <br /><br />Edible value:<br /><br /> Okra is the most popular dish among the people in Pingxiang, Jiangxi Province, and is also occasionally seen in other counties and cities in Yunnan, Guizhou, Guangxi, and Jiangxi Province. In recent years, it has become a popular and popular vegetable in Japan, Taiwan, Hong Kong and Western countries. In many African countries, it has become the first choice for athletes. It is also a health food for the elderly. Seeds can be squeezed. Okra oil is a high-end vegetable oil. Its nutritional content and aroma far exceed sesame oil and peanut oil. Okra is a low-energy food and one of the good diet foods. <br /><br />Okra Practice Guide:<br /><br /> Okra can be cold, stir-fried, fried, stewed, made into salads, soups, etc. Before cold and stir-fried food, the Kushira must be blanched in boiling water for three to five cents to remove astringency. <br /><br />Okra is suitable for the crowd: it can be eaten by the general population. <br />1. Suitable for gastritis, cancer, gastric ulcer, anemia, and indigestion, especially young adults, athletes, skin care ladies, and men should eat more;<br /> 2. However, okra is a vegetable with a cold taste. People with gastrointestinal deficiency, poor function, and frequent diarrhea should not eat too much.
DuncanSpencer
Preparations:<br /><br /> 1. Soak rice cakes in cold water for 30 minutes<br /><br /> 2. Cut cabbage into strips<br /><br /> 3. Cut the ham sausage into sections (just slightly shorter than the rice cake, if it is too small, you will not be able to eat it)<br /><br /> 4. Slice the carrot, not too thin<br /><br /> 5. Cut onions into strips<br /><br /><br /><br /> Production process:<br /><br /> 1. Put a little oil in the pan and heat it up<br /><br /> 2. Add the tomato sauce and stir fry, and serve out for later use (it will be more fragrant)<br /><br /> 3. Add some oil and heat it up (not too little, because you need to cook)<br /><br /> 4. After heating the oil, add carrots and onions and stir-fry until semi-cooked.<br /><br /> 5. Add the cabbage and continue to stir-fry until the cabbage is about 7 minutes cooked<br /><br /> 6. Add cold water to slightly immerse all the materials in the pan<br /><br /> 7. After boiling the water, add rice cake, sauce and Korean spicy sauce (I put about 200g of spicy sauce in a box. The spicy sauce I bought has no taste, so I put more)<br /><br /> 8. Cover the pot, heat over medium heat, and wait for the water to slowly dry<br /><br /> 9. After collecting the water, stir fry and serve the pan<br /><br /><br /><br /> Attachment:<br /><br /> 1. Friends who like to eat sauces should put more water in it, and it will naturally become sticky when it is dried.<br /><br /> 2. Friends who like to eat dry should collect more water
