salty and fresh Recipe

stir-fried rice noodle crab

stir-fried rice noodle crab

LucasKuhlman

I usually eat a lot of fried crabs, but this is the first time I have fried them with rice noodles. At that time, I just thought that my child loved rice noodles and gave her more choices. But what I didn't expect was that rice noodles were even more delicious than crab meat. My one-year-old son also ate a lot. It seems that this dish suits the taste of the two little guys. <br />Because it is mainly for children, I don't add spicy food. Personally, I think that if I add spicy food, it will definitely taste better.
Marinated duck gizzards

Marinated duck gizzards

MabelleMurphy

The main nutritional components of duck gizzard are carbohydrates, protein, fat, niacin, vitamin C, vitamin E and minerals such as calcium, magnesium, iron, potassium, phosphorus, sodium, and selenium. Duck gizzard is rich in iron, so women can eat more appropriately. Duck gizzards eat effect and strengthen the stomach<br /> Suitable for duck gizzards:<br /> Can be eaten by the general population<br /><br /> It is especially suitable for people with anemia. If you are full and have indigestion, you can eat more duck gizzards.
Seaweed mixed with soybeans

Seaweed mixed with soybeans

CristinaMueller

Kelp has a unique flavor and many ways to eat it, including cold salad, stir-fried meat, and simmer soup. Kelp is an alkaline food. Regular consumption will increase the body's absorption of calcium. Mixing some kelp into greasy food can reduce the accumulation of fat in the body. Soybeans are rich in protein. Regular consumption of high-protein foods such as soybeans and soy products can nourish skin, muscles and hair, make skin moist, tender and elastic, make muscles plump and strong, make hair black and bright, and prolong youth. <br />Combine these two quite nutritious dishes and make them delicious and healthy.
stir-fried onions with black fungus

stir-fried onions with black fungus

DougLittel

Black fungus is soft in texture, delicious in taste, rich in nutrients, and can nourish blood and retain the face, make the skin ruddy and radiant, and can prevent and treat iron deficiency anemia and other medicinal effects. <br />It is known as the "meat among vegetables" and is called the "black treasure among Chinese food" in the world. <br />It is more beneficial to qi, hunger, light body and strengthen intelligence, stop bleeding and pain, enrich blood and activate blood circulation, etc. It also has certain anti-cancer and cardiovascular disease treatment functions.