black rice buns

How to Make Black Rice Mantou: A Step-by-Step Guide

Black rice mantou, a nutritious twist on the classic steamed bun, combines earthy flavors with a vibrant purple hue. Here’s a simple guide to making them at home.

Ingredients:

1 cup black rice flour, 1 cup all-purpose flour, 1 packet (2 ¼ tsp) active dry yeast, 2 tbsp sugar, ½ tsp salt, ½ cup warm milk, ¼ cup warm water, 1 tbsp oil.

Steps:

1. Activate yeast: Mix warm milk, water, sugar, and yeast. Let sit for 10 minutes until frothy.

2. Make dough: In a bowl, combine flours and salt. Pour in yeast mixture and oil. Knead into a smooth dough (5–7 minutes). Cover and let rise in a warm place for 1–2 hours until doubled.

3. Shape mantou: Punch down dough, divide into 8 equal portions. Roll each into a ball, then flatten slightly.

4. Steam: Place buns on parchment-lined steamer trays. Let rest for 15 minutes. Steam over high heat for 15–20 minutes. Turn off heat and wait 5 minutes before opening.

Tips: For extra flavor, add mashed black rice or a pinch of vanilla. Serve warm with soups or as a snack. These buns are not only delicious but also packed with antioxidants, making them a healthy treat. Enjoy your homemade black rice mantou!