sesame meal buns

How to Make Sesame Seed Buns: A Simple Guide

Sesame seed buns are versatile, delicious, and perfect for sandwiches or snacking. Here’s a basic recipe to get you started.

Ingredients:

- 2 ½ cups all-purpose flour

- 1 cup warm milk (110°F/45°C)

- 2 ¼ tsp active dry yeast

- ¼ cup sugar

- 1 large egg

- ¼ cup unsalted butter, melted

- 1 tsp salt

- 2 tbsp sesame seeds (for coating)

Instructions:

1. Activate yeast: Mix warm milk, sugar, and yeast in a bowl. Let sit for 5–10 minutes until frothy.

2. Combine dough: In a large bowl, whisk flour and salt. Add the yeast mixture, egg, and melted butter. Knead for 8–10 minutes until smooth and elastic.

3. First rise: Place dough in an oiled bowl, cover, and let rise in a warm place for 1–2 hours, or until doubled in size.

4. Shape buns: Punch down dough, divide into 8–10 pieces, and roll each into a ball. Place on a baking sheet, cover, and let rise for 30 minutes.

5. Bake: Preheat oven to 375°F (190°C). Brush buns with egg wash and sprinkle with sesame seeds. Bake for 15–18 minutes until golden brown.

Variations: Add herbs, garlic, or whole wheat flour for extra flavor. Enjoy homemade buns fresh from the oven!