fried dried beans with green peppers

How to Make Stir-Fried Green Peppers with Tofu: A Comprehensive Guide

Stir-fried green peppers with tofu is a quick, nutritious, and versatile dish loved for its balance of crisp, tender, and savory flavors. Here’s a detailed guide to mastering it.

Ingredients:

- 2 firm tofu blocks (pressed and cubed)

- 3 green peppers (sliced into strips)

- 2 garlic cloves (minced)

- 1 tbsp soy sauce

- 1 tsp oyster sauce (optional)

- ½ tsp sugar

- 1 tbsp vegetable oil

- Salt and pepper to taste

- Sesame seeds (for garnish)

Steps:

1. Prep the tofu: Press tofu for 15 minutes to remove excess water, then cut into 1-inch cubes. For extra crispiness, pan-fry lightly until golden, then set aside.

2. Stir-fry peppers: Heat oil in a wok over high heat. Add garlic and stir-fry until fragrant (10 seconds). Toss in green peppers, stir-frying for 2–3 minutes until slightly softened but still crisp.

3. Combine: Return tofu to the wok. Add soy sauce, oyster sauce, sugar, salt, and pepper. Toss everything together for 1–2 minutes, ensuring even coating.

4. Serve: Transfer to a plate, garnish with sesame seeds, and enjoy hot with rice or noodles.

Tips:

- For a spicy kick, add sliced chili or a dash of chili sauce.

- Replace tofu with chicken or shrimp for a non-vegetarian version.

- Keep the heat high to maintain the peppers’ crunch and prevent sogginess.

This dish is a perfect weeknight meal—simple, healthy, and ready in under 20 minutes!