The whole process of broccoli fried meat

How to Make Stir-Fried Broccoli with Beef: A Complete Guide

Stir-fried broccoli with beef is a quick, nutritious, and delicious dish loved by many. Here’s a simple yet flavorful recipe to guide you.

Ingredients:

500g fresh broccoli, cut into florets; 200g beef sirloin, thinly sliced; 3 cloves garlic, minced; 1 tbsp soy sauce; 1 tbsp oyster sauce; 1 tsp cornstarch; 1 tbsp vegetable oil; salt and pepper to taste.

Steps:

1. Prepare the beef: Marinate the sliced beef with soy sauce, cornstarch, a pinch of salt, and pepper for 15 minutes to tenderize.

2. Blanch broccoli: Boil water, add a pinch of salt, and blanch broccoli for 2 minutes. Drain and rinse under cold water to retain its vibrant color and crunch.

3. Stir-fry: Heat oil in a wok over high heat. Stir-fry garlic until fragrant, then add beef and cook until browned (about 2 minutes). Remove beef and set aside.

4. Combine: Return the wok to heat, add blanched broccoli, and stir-fry for 1 minute. Return beef to the wok, add oyster sauce, and toss everything together for another 30 seconds. Adjust seasoning if needed.

Serving Tip: Enjoy this dish hot with steamed rice for a balanced meal. For extra flavor, a dash of sesame oil or chili flakes can be added before serving.

This dish is versatile—feel free to substitute beef with chicken or tofu for a vegetarian twist. Happy cooking!