What to eat at the beginning of spring The beginning of spring and biting spring recipes

What to Eat on the Start of Spring: A "Biting Spring" Culinary Guide

The Start of Spring (Lichun), the first solar term in the Chinese lunar calendar, marks the rebirth of nature. A cherished tradition is "biting the spring" (yao chun), eating fresh seasonal foods to embrace vitality and ward off illness. This guide explores classic dishes to savor the season’s flavors.

Naturally, spring onions take center stage. Their pungent warmth symbolizes driving away winter’s chill. A simple dish of spring onion pancakes (congbing) or stir-fried with tofu creates a crisp, aromatic bite. Radishes, too, are essential—hence the saying, "Eating radishes on Lichun, keeps all illnesses away." Grated radish salad with a ginger-soy dressing offers a refreshing crunch, or try braised radish with pork for a hearty twist.

For a sweeter note, try spring rolls (chunjuan). Filled with crisp vegetables like cabbage, carrots, and mushrooms, their golden wrappers represent prosperity. Dumplings shaped like ingots are also popular, filled with pork, cabbage, or shrimp, symbolizing wealth. Don’t forget chrysanthemum leaves, stir-fried with garlic for a slightly bitter, health-boosting side.

From savory pancakes to delicate dumplings, "biting the spring" is a delicious way to honor renewal. Gather loved ones, share these dishes, and welcome the season’s fresh beginnings with every bite.