Tomato tofu is a beloved dish worldwide, loved for its fresh flavor and tender texture. Here’s a versatile recipe you can customize.
Ingredients:
- 1 block (300g) firm tofu, drained and cubed
- 2 ripe tomatoes, chopped
- 2 cloves garlic, minced
- 1 tbsp cooking oil
- 1 tsp soy sauce
- 1 tsp sugar (optional, to balance acidity)
- Salt to taste
- Green onions for garnish (optional)
Steps:
1. Prepare tofu: Press tofu to remove excess water, then cut into 1-inch cubes. For extra crispiness, pan-fry lightly until golden; skip for softer texture.
2. Sauté aromatics: Heat oil in a pan over medium heat. Add garlic and cook until fragrant (30 seconds).
3. Cook tomatoes: Add chopped tomatoes, cook until they soften and release juices (3-4 minutes). Mash slightly for a saucier consistency.
5. Combine: Add tofu to the tomato mixture. Gently stir to coat, being careful not to break tofu. Simmer for 2-3 minutes to let flavors meld.
6. Season: Add soy sauce, sugar (if using), and salt. Adjust to taste. Garnish with green onions.
Variations: Add bell peppers or mushrooms for extra veggies. For spice, mix in chili paste. Serve with rice or noodles.
This quick, healthy dish is perfect for weeknights—simple ingredients, big flavor!
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