tomato tofu

How to Make Tomato Tofu: A Simple Guide

Tomato tofu is a beloved dish worldwide, loved for its fresh flavor and tender texture. Here’s a versatile recipe you can customize.

Ingredients:

- 1 block (300g) firm tofu, drained and cubed

- 2 ripe tomatoes, chopped

- 2 cloves garlic, minced

- 1 tbsp cooking oil

- 1 tsp soy sauce

- 1 tsp sugar (optional, to balance acidity)

- Salt to taste

- Green onions for garnish (optional)

Steps:

1. Prepare tofu: Press tofu to remove excess water, then cut into 1-inch cubes. For extra crispiness, pan-fry lightly until golden; skip for softer texture.

2. Sauté aromatics: Heat oil in a pan over medium heat. Add garlic and cook until fragrant (30 seconds).

3. Cook tomatoes: Add chopped tomatoes, cook until they soften and release juices (3-4 minutes). Mash slightly for a saucier consistency.

5. Combine: Add tofu to the tomato mixture. Gently stir to coat, being careful not to break tofu. Simmer for 2-3 minutes to let flavors meld.

6. Season: Add soy sauce, sugar (if using), and salt. Adjust to taste. Garnish with green onions.

Variations: Add bell peppers or mushrooms for extra veggies. For spice, mix in chili paste. Serve with rice or noodles.

This quick, healthy dish is perfect for weeknights—simple ingredients, big flavor!

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