Winter’s cold air and low humidity often leave lips dry, cracked, and peeling. While lip balms help, incorporating certain fruits into your diet or skincare routine can provide natural healing. Here are five fruits to rescue your lips:
First, strawberries are rich in vitamin C, which boosts collagen production for repair. Their natural alpha-hydroxy acids (AHAs) gently exfoliate dead skin, revealing smoother lips.
Next, kiwis pack twice the vitamin C of oranges, enhancing skin repair and hydration. Their high water content also combats dryness from within.
Pineapple contains bromelain, an enzyme that softens rough skin and reduces inflammation. Apply a thin slice for 5 minutes to slough off flakes, then rinse.
Avocados are loaded with vitamin E and healthy fats, forming a protective barrier to lock in moisture. Mash a bit and leave it on as a nourishing mask.
Lastly, cucumber’s high water content and silica (a skin-healthy compound) cool and rehydrate lips. Blend it into a paste or simply rub a slice for instant relief.
Pair these fruits with regular lip balm and hydration, and your lips will stay soft and supple all winter long!
Sniffy Chase"
Fruit salad"
Italian sweet bread"
Spam-coloured mooncake"
Black pepper bacon roast pumpkin"
Chicken Legs and Fry"
Spicy sausage soup"
Sweet ginger potato soup"
Homemade Jell-O"
Celery loaf"
Lian Yuen fried meat"
Garlic sausage"
Meat and bamboo"
Scallop sour"
A ruby cake"
Dry-shell egg"
Lamb soup"
Dry column ribs"
Flamingo salad"
Dirty bag"
A family-size creamy little oil bar"
Eggs"
Tomato fried eggs"
Egg rolls"
Soupburger"
Cheese bag"
Sugar cane horse hoof water"
Sugar cane"
Peas, fried meat"
I'll take care of it"
Bacon pumpkin soup"
Pumpkin rice balls"
Japanese chicken"
Shrimp celery"
It's always cool"
Pancake"
Steam radish meatloaf"
Beef corn pea porridge"
Carrot"
Red-burned mackerel"