Winter’s cold air and low humidity often leave lips dry, cracked, and peeling. While lip balms help, incorporating certain fruits into your diet or skincare routine can provide natural healing. Here are five fruits to rescue your lips:
First, strawberries are rich in vitamin C, which boosts collagen production for repair. Their natural alpha-hydroxy acids (AHAs) gently exfoliate dead skin, revealing smoother lips.
Next, kiwis pack twice the vitamin C of oranges, enhancing skin repair and hydration. Their high water content also combats dryness from within.
Pineapple contains bromelain, an enzyme that softens rough skin and reduces inflammation. Apply a thin slice for 5 minutes to slough off flakes, then rinse.
Avocados are loaded with vitamin E and healthy fats, forming a protective barrier to lock in moisture. Mash a bit and leave it on as a nourishing mask.
Lastly, cucumber’s high water content and silica (a skin-healthy compound) cool and rehydrate lips. Blend it into a paste or simply rub a slice for instant relief.
Pair these fruits with regular lip balm and hydration, and your lips will stay soft and supple all winter long!
Sugar cane"
Chicken Legs and Fry"
Lamb soup"
Garlic sausage"
Sniffy Chase"
Celery loaf"
Japanese chicken"
Shrimp celery"
Lian Yuen fried meat"
Homemade Jell-O"
Spicy sausage soup"
Sweet ginger potato soup"
Peas, fried meat"
Bacon pumpkin soup"
It's always cool"
Steam radish meatloaf"
Pancake"
Meat and bamboo"
Dry column ribs"
Flamingo salad"
Tomato fried eggs"
Pumpkin rice balls"
A ruby cake"
Spam-coloured mooncake"
Sugar cane horse hoof water"
Scallop sour"
Dry-shell egg"
A family-size creamy little oil bar"
Soupburger"
Beef corn pea porridge"
Carrot"
Dirty bag"
Eggs"
Cheese bag"
Black pepper bacon roast pumpkin"
Egg rolls"
Red-burned mackerel"
Fruit salad"
I'll take care of it"
Italian sweet bread"