bitter gourd scrambled eggs

How to Make Bitter Melon and Scrambled Eggs: A Simple Guide

Bitter melon and scrambled eggs is a nutritious and beloved dish in many Asian households, balancing bitterness with savory flavors. Here’s a step-by-step guide to perfecting it.

Ingredients: 1 medium bitter melon, 3 eggs, 2 cloves garlic (minced), 1 teaspoon soy sauce, a pinch of salt, 1 tablespoon oil, and optional sugar or chili to taste.

Steps:

1. Prepare the bitter melon: Wash it thoroughly, slice lengthwise, and scoop out the seeds. Cut into thin half-moons. Soak in salted water for 10 minutes to reduce bitterness, then rinse and drain.

2. Cook the bitter melon: Heat oil in a wok over medium heat. Add minced garlic and stir-fry until fragrant. Toss in the bitter melon and stir-fry for 3–4 minutes until slightly tender. Add a splash of water, cover, and cook for 2 more minutes.

3. Scramble the eggs: In a bowl, beat eggs with a pinch of salt. Pour into the wok, stirring gently to combine with the bitter melon. Cook until the eggs are set but still moist.

4. Season: Drizzle with soy sauce (and sugar/chili if desired). Toss quickly and serve hot with steamed rice.

This dish is quick, healthy, and adaptable—adjust bitterness soaking time or spice levels to your liking!